Emotional Eating
Apr 19, 2021•20 min
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Episode description
Welcome to episode 2 of the podcast called "Emotional Eating?". Our 4 dietitians and our dietetic intern all give good tips on what emotional eating is, how to see if you are an emotional eater and different coping skills if you struggle wtih emotional eating!
To visit our blog and find a bunch of recipes and tips, go to dishingdietitians.blogspot.com/
If you want to email us so we can answer your questions about nutrition and fitness, email us at newsbeetdishingdietitians@gmail.com
Do not forget to stay up beet!
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