The New Truth - podcast cover

The New Truth

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.
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Episodes

The Truth About Wanting to Be Chosen

In this episode, Catherine & Kate unpack the psychology behind the deep desire for women to feel "chosen" - and how to break free from this perspective that actually keeps women disempowered in dating & relationships. So much more is possible when you know your protective mechanisms. Whatever your struggle in dating & relationships, the common denominator is your saboteur. Knowing this part of you intimately is a game changer. Join Kate Harlow in the FREE 5 Day Expanded Love Mastercl...

Mar 21, 202328 minSeason 1Ep. 168

Signs He Just Wants Sex

In this episode, Kate and Catherine share how to know if someone is interested in just having sex with you - or actually interested in getting to know you. Listen to learn how to avoid getting ghosted or caught in a casual situationship. So much more is possible when you know your protective mechanisms. Whatever your struggle in dating & relationships, the common denominator is your saboteur. Knowing this part of you intimately is a game changer. Join Kate Harlow in the FREE 5 Day Expanded L...

Mar 14, 202334 minSeason 1Ep. 167

For The Woman Who's Checked All the Boxes and Still Isn't Happy with Rachel Cowie

In this episode, Kate has an intimate, deep conversation with a former client Rachel Cowie - who shares her vulnerable transformation story about how she broke free from following "the scripted" life where she was driven by perfectionism, but never felt good enough deep down... to living a life that feels aligned with her soul. She shares tips and tools on what perspective shifts helped her the most on her transformation journey. So much more is possible when you know your protective mechanisms....

Mar 07, 20231 hr 1 minSeason 1Ep. 166

How the Bachelor and Other Reality Love TV Shows Impact Your Love Life

In this episode, Catherine & Kate point out the obvious and not-so-obvious truths about Reality TV and the psychological impact it has on your love life. Whether you watch these shows or not, listen to see how they shape our culture and shape how you show up in dating and relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic rel...

Feb 28, 202336 minSeason 1Ep. 165

How to Transform Not Feeling Good Enough

Most women struggle with the inner battle of never feeling good enough, no matter what they do. This drives so much of a woman's choices and behaviour dating and significantly impacts the quality of partners they attract and what they tolerate in all their relationships. This episode is essential for all women - as the world (and virtual world) we live in perpetuates a woman feeling disconnected from her worth. Kate & Catherine share simple, powerful practices to stay rooted in who you are, ...

Feb 21, 202339 minSeason 1Ep. 164

Valentines Day Edition: How to Know the Difference Between Lust & Love

In this episode, Catherine & Kate show you how to clearly identify if you're falling for lust or deepening in love. Confusing lust for love is one of the key reasons why women rush the beginning of relationships, get swept away and lose sight of themselves in the process. If you are ready to experience real love, this episode is for you. Women often feel lost, empty, broken or restful after a significant relationship ruptures. What if I told you your BEST years are yet to come? Relationship ...

Feb 14, 202330 minSeason 1Ep. 163

Starting Over After a Painful Breakup or Divorce

If you're going through a painful breakup or divorce, and you're ready to feel good again and take your power back - this episode is for you. Catherine & Kate show you how to navigate this challenging time from an empowered place within yourself, so you can turn your breakup into a catalyst for growth. Women often feel lost, empty, broken or restful after a significant relationship ruptures. What if I told you your BEST years are yet to come? Relationship endings are one of the most powerful...

Feb 07, 202331 minSeason 1Ep. 162

How to Build Connection on a Dating App

In this episode, Kate & Catherine share tips on how to make connecting with someone virtually (before the first date) - more easy, pleasurable and fun. Your energy & time are precious - and dating apps can often feel overwhelming when you're connecting with so many people at once. Catherine and Kate show you how to decipher which connections are worth investing in, and how to deepen your virtual conversation so you can determine if someone's aligned with you for an in person date! About ...

Jan 31, 202326 minSeason 1Ep. 161

Transform Your Triggers When Dating

In this episode Catherine breaks down exactly what's happening when you're triggered when dating and how to transform your past pain into your personal power. Learn what healthy relationships feel like and how to no longer let your past determine your future. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares a...

Jan 24, 202330 minSeason 1Ep. 160

How To Get Him To Show Up For You

In this episode Kate and Catherine reveal the truth about what to do when you feel like you aren't getting what you need when dating and in your relationships. This is for the woman who wishes her man would step it up and grow with her in partnership or the woman when dating can't find the men who show up in the ways she wants him too. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical sel...

Jan 17, 202324 minSeason 1Ep. 159

Raise Your Standards in 2023

In this potent episode, Catherine and Kate share essential tools on how to raise your standards in every facet of your life. Learn why your standards matter in creating the experience you want to have in dating and your relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find l...

Jan 10, 202326 minSeason 1Ep. 158

How to Attract Love through Peace & Pleasure - Not Pressure with Amanda Ranae

In this episode, Kate has a conversation with Energy Coach & Healer Amanda Ranae - about how to break free from feeling pressure in your dating life. They share tools and resources to help you align with your truest & deepest desires - so you can experience peace and pleasure to attract the love and life you desire in 2023! About the Guest: Amanda Ranae is an International Energy Coach, Teacher & Poet. Her fascination with healing started when she was 19 years old and miraculously he...

Jan 03, 202345 minSeason 1Ep. 157

How to Keep Your Heart Open When You've Been Deeply Hurt in Dating & Relationships

This episode is for the woman who feels like it's so hard to open her heart and trust in dating and relationships - because she's been hurt so many times. If this is you or a woman you know, in this episode Kate shares a 5 step practice to support you on the journey to fully opening your heart to love again. Saboteur Mini-Course: https://www.theunscriptdwoman.com/discover-your-saboteur About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationsh...

Dec 27, 202234 minSeason 1Ep. 156

When it Feels Like Nothing Is Working In Your Love Life

This episode is for the woman who feels like nothing's working in her love life or has been feeling stuck experiencing the same things over and over again. Kate and Catherine explain why you might be feeling this way - and more importantly how to get in flow in your dating life again. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relations...

Dec 20, 202223 minSeason 1Ep. 155

Surviving Being Single for the Holidays

If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel grounded, supported & happy during the holiday season, whether you're in a relationship or not! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romanti...

Dec 13, 202226 minSeason 1Ep. 154

Beware THIS Toxic Relationship Dynamic

In this episode Kate and Catherine give a warning for the kind of relationship dynamic you need to watch out for. This toxic dynamic keeps you stuck, small and is the reason so many women find themselves unhappy in relationships. Whether you’re single dating or in a relationship listen to be free of this so you never find yourself with this kind of person. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can e...

Dec 06, 202225 minSeason 1Ep. 153

When the Ones You Want Don't Want You...

In this episode, Kate & Catherine unpack the reason why so many women experience the men they're attracted to don't like them back, but the men who are interested in them - they aren't interested in. They show you how to break free from this painful dating cycle, so you can finally experience mutual attraction, and have the men you desire - desire you back! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they ...

Nov 29, 202226 minSeason 1Ep. 152

What To Do When You're Ready For A Relationship, But It's Not Here...Yet! with Marianna Clarke

In this episode, Kate has a potent conversation with coach & friend Marianna Clarke - for women who are so deeply longing for & ready to experience a meaningful relationship, but it's just not here yet. They share many important tools and practices that will support you to keep your heart open to receiving love when it comes your way and how to not feel lost or discouraged while you wait for it to show up! About the Guest: Founder and Director of 'Travel Within Retreats', Marianna has be...

Nov 22, 20221 hr 12 minSeason 1Ep. 151

How to Not Scare Men Away

In this episode, Catherine & Kate dismantle the fear so many women have about scaring men away - and guide you back to being fully in your power when you're dating. They share important tools to help you break free from fear taking over - so you can actually open your heart to receiving love. Kate will be teaching a LIVE 60 minute class daily - in the FREE 5 Day Expanded Love Masterclass for a whole week, November 21- 25th. She'll be diving deep into all 5 aspects of the Saboteur & will ...

Nov 15, 202226 minSeason 1Ep. 150

How to Choose the Perfect Dating App for You

In this solo episode, Kate shares her perspectives on the different dating apps, and how to navigate them from an empowered place. She also brings practical, tangible tools & practices to help you turn your dating life into a transformational practice. 5 day FREE Expanded Love Masterclass, November 21-25th Link to register below https://www.theunscriptdwoman.com/masterclass About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patte...

Nov 08, 202237 minSeason 1Ep. 149

How to Trust Yourself in Love

In this episode, Catherine & Kate share what robs women from trusting themselves in life and love - and how it impacts dating & relationships. If you are someone who struggles with comparing yourself to other people, doubting yourself and looking for answers outside of yourself - this episode is for you. You'll learn how trusting yourself will completely change your love life. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationshi...

Nov 01, 202236 minSeason 1Ep. 148

The Truth About Your Friends Dating Advice

In this episode, Kate & Catherine discuss the dangers & dysfunction of giving your friends dating advice - and being on the receiving end of it. They also illuminate how most of the advice you're getting is reinforcing the old paradigm and your patterns leading your relationships! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relat...

Oct 25, 202231 minSeason 1Ep. 147

Dealing with Dating Disappointment with Catherine

In this solo episode Catherine teaches you how to navigate and transform dating disappointment. If you find yourself disappointed, bummed out and ready to quit dating over and over again this episode is for you. If you are ready to date from an empowered place and not let negative self-talk derail you, take a listen to this episode to feel confident, inspired and ready to love again. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship...

Oct 18, 202223 minSeason 1Ep. 146

The Truth About Cheating with Mark Groves

On this episode, Kate interviews human connection specialist Mark Groves @createthelove on all things cheating. They unpack why people cheat, what drives women to choose unavailable men, how to heal your heart after you've been cheated on - and how to break free from any aspect of this pattern. About the Guest: Meet Mark Groves: Human Connection Specialist, founder of Create the Love and Mine’d and host of the Mark Groves Podcast. In other words, he’s a speaker, writer, motivator, creator and co...

Oct 11, 202259 minSeason 1Ep. 145

How To Be In Your Power When Dating with Robin Clark

On this episode, Kate interviews women's coach Robin Clarke - who stands for helping women break free from patriarchal good girl conditioning. The conversation illuminates the deeper reason why it's so hard for women to stay empowered when dating - and how to stay rooted within yourself on dates, no matter how attracted you are. About the Guest: Robin Clark is a coach & photographer for women. She’s a feminist, an advocate for women to get free from the codependent, good-girl conditioning th...

Oct 04, 20221 hr 3 minSeason 1Ep. 144

How to Find Yourself Again After Divorce (or Breakup) with Leah Brathwaite

On this episode, Kate has a potent conversation with coach, speaker, and author Leah Brathwaite all about navigating divorce. They share tools & perspectives that will help you use this challenging time as a catalytic opportunity to grow & reclaim yourself. About the Guest: Leah Brathwaite is a Canadian author, life coach, entrepreneur and the founder of the Live Free Lifestyle Inc. a personal and professional coaching brand that helps clients create the dream vision they have for their ...

Sep 27, 20221 hr 1 minSeason 1Ep. 143

How To Choose The Right Man For You

In this episode, Catherine & Kate highlight the key things to look out for when you're in the early stages (or any stage) of dating - to know the difference between when a partner is aligned for you, and when your patterns are choosing. They share tools and practices that will empower you to choose love from a healthy place. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love ...

Sep 20, 202240 minSeason 1Ep. 142

What High Quality Men Want in Relationships with Dave Weale

This week, Kate has a conversation with an amazing mens coach Dave Weale about high quality men, in dating & relationships. They explore what a high quality man is, where to meet them and what they're looking for in partnership with women. This episode gives you a peek into understanding men and their wounds more deeply - to give women a deeper perspective to understand when out there navigating the dating world. About the Guest: Dave Weale is the founder of Alpha Rising Menswork and the pod...

Sep 13, 20221 hr 6 minSeason 1Ep. 141

Sex & Relationships Part 2 How to Bring Deeper Intimacy into Your Sex Life with Jamie Elizabeth Thompson

On this episode, Kate has a deeper dive with the Holistic Sex Coach - Jamie Elizabeth Thompson all about sex & intimacy in relationships. They dive into why sex is the first thing to go in romantic relationships, how to reignite the spark - and how to use intimacy as a catalyst for growth in partnership. About the Guest: After 15 years serving the field of transformation, and studying modalities from Tantra and sexual arts to Somatic Psychology and embodiment, Natural Law to Neuroscience; Ja...

Sep 06, 202253 minSeason 1Ep. 140

Sex & Dating: How to Embody Sexual Energy With or Without a Partner with Jamie Elizabeth Thompson Part 1

In this episode, Kate has a potent, incredibly important conversation with Holstic Sex Coach, Jamie Elizabeth Thompson on all things women sexuality. Jamie share's how women can embrace and take full ownership of their sex & sensuality with or without a partner - including tools to unlock your sexual energy. A liberating & powerful message, showing you how to take full responsibility of your own sensual & sexual energy - which will have massive impact on your dating, relationships an...

Aug 30, 20221 hr 14 minSeason 1Ep. 139
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