The New Truth - podcast cover

The New Truth

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.
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Episodes

How to Never Get Ghosted in Dating Again

In this episode Kate and Catherine take on the dating phenomenon of GHOSTING and reveal the truth about why this happens, what it really means when someone ghosts you and how to elevate your love life. If you've been ghosted and are feeling stuck in a dating rut, this episode is for you. Listen to renew your energy around dating and take your power back now. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can...

Dec 01, 202033 minSeason 1Ep. 48

The Truth About On Again / Off Again Relationships

In this episode Kate and Catherine dissect the relationship where you can't seem to stay together and you can't seem to stay apart. They each share about their own personal experiences plus reveal what's actually going on in this dynamic (and how it's not your "twin flame"). If you're caught in this cycle, learn what it takes to get off the merry-go-round and break free. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so ...

Nov 24, 202049 minSeason 1Ep. 47

What to do and not do when you like someone

In this episode, Kate and Catherine break down some fundamental truths about how to navigate "catching feelings" and crushes! Learn the difference between truly liking someone versus fantasizing about who someone is, how to trust your intuitive feelings, and dating from an empowered place. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic rela...

Nov 17, 202038 minSeason 1Ep. 46

How to Heal Toxic Relationships Through Sexuality with Ann Nguyen

In this episode, Kate and Catherine interview Sexual Empowerment Coach Ann Nguyen about her journey of healing toxic relationships and how through sexual empowerment you too can end the cycle of pain, hurt, disappointment, and abuse in relationships. Listen as these 3 women share the truth about recovery from toxic love and learn tangible, practical steps you can take to begin falling in love with yourself, your body, and your sexuality to call in a healthy partnership. About the Guests: Born an...

Nov 10, 202058 minSeason 1Ep. 45

From Codependency to Liberated Love Part II with Mark Groves & Kylie McBeath

On this very special episode (missing Catherine, who will be back next week) - Kate interviews power couple Mark Groves and Kylie McBeath! These two are the first couple ever on the podcast AND Mark Groves is the first man on The New Truth!! It was an epic conversation. Last week, Kylie shared her side of their transformational love story with her beloved Mark Groves, and this week we get to hear Mark's perspective. Mark so beautifully and openly shares his stories of heartbreak throughout his l...

Nov 03, 20201 hr 14 minSeason 1Ep. 44

From Codependency to Liberated Love

On this episode, Kate is joined with guest co-host & Spiritual Teacher Kylie McBeath (missing our beloved Catherine who's still moving!). In this episode, Kylie shares her incredibly powerful, inspiring love story - filled with the highs and lows of her journey breaking free from her relational codependency patterns. She and her partner have completely transformed their dynamic - into a soul expansive, deeply revenant, conscious relationship. We unpack how to break free from the patterns tha...

Oct 27, 20201 hr 7 minSeason 1Ep. 43

Why Pleasure is Your Secret Weapon When it Comes to Dating & Relationships

In this episode (first one without Catherine!) Kate Harlow is joined by guest co-host Kelsey Grant, Relationship Educator - who was our first ever interview on The New Truth Podcast way back on Episode 6! We're excited to have her back for this powerful & incredibly important conversation about the importance of pleasure & our connection to living an embodied life. Most women are so deprived of pleasure, which keeps them disempowered in dating & relationships. Kelsey & Kate share...

Oct 20, 20201 hr 7 minSeason 1Ep. 42

How to answer the question "Why are you still single?"

In this episode Kate and Catherine shine a BRIGHT LIGHT onto the bullsh*t of the question "why are you still single?" If you're sick of family members or friends or strangers asking you this question and want a quick way to turn it all around, this episode is for you. If you've also wondered if there's anything wrong with you for being single, the answer is NO. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they ...

Oct 13, 202032 minSeason 1Ep. 41

Patriarchy in Romantic Relationships with Dr. Valerie Rein

In this episode, Kate and Catherine share a live conversation they had with Dr. Valerie Rein adding on to the conversation from Episode 39. Dr. Valerie brings to light many of the dynamics that keep relationships stuck and the problems women face in partnership when wanting to break free from the status quo. About the Guest: Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and ...

Oct 06, 202047 minSeason 1Ep. 40

How to Stop Settling in Relationships with Dr. Valerie Rein

Do you put men on a pedestal? Do you struggle to believe that you're good enough, worthy enough, wonderful enough to be in a great relationship? Do you often wonder if there's something "wrong with you?" In this episode, Kate and Catherine interview the author of "Patriarchy Stress Disorder," Dr. Valerie Rein, about what it takes for a woman to fully claim her desires and have a happy, fulfilled, amazing life and relationship. About the Guest: Dr. Valerie Rein has discovered Patriarchy Stress Di...

Sep 29, 202058 minSeason 1Ep. 39

Detoxing from the Good Girl with Elizabeth Su

In this episode Kate and Catherine interview Elizabeth Su about detoxing from being a "good girl" in the world. Do you struggle with people-pleasing? Do you try never to disappoint others? Do you often put the needs of other people first? Do you try to both look and be perfect in your life? If you're ready to transform these behaviors and habits, this episode is for you. These 3 women share their own personal stories about what this detox has looked like and how they follow their truth. About th...

Sep 22, 202058 minSeason 1Ep. 38

End Your Self Worth Struggle with Renee Reese

In this episode Kate and Catherine interview Renee Reese on how to overcome low self-worth. The impact not being connected to your worthiness has on your life is profound! We see it show up in our romantic relationships, what we are willing and not willing to tolerate in our professional life, our relationship to our body, well being, and sisterhood. If you've ever wondered what it takes to truly claim your worth, this episode is for you! About the Guest: Renee Reese is a transformational writer...

Sep 15, 20201 hr 17 minSeason 1Ep. 37

Are you sabotaging your Love Life?

In this episode, Catherine interviews Kate about the Expanded Love Method work. Learn the 5 different core Saboteur Archetypes that may be running the show, keeping you from the life and love that you want. If you're interested in joining Kate's FREE Virtual Retreat on September 12 + 13, 2020, sign up here: https://expandedlovemethod.com/masterclass About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear based relationship patterns so that they can experien...

Sep 08, 202039 minSeason 1Ep. 36

How to Find Your Soulmate with Guest Betsy Johnson

In this episode Kate and Catherine interview Betsy Johnson discussing the truth about soulmates and twinflames and all the other spiritual jargon used around partnership. If you've been curious about the term "soulmate" and wondering what it takes to have a soulmate, this episode is for you. About the Guest: Betsy Johnson is an experienced dating and relationship expert, entrepreneur, business consultant, and entertainment executive who is on her own journey of Love. She founded LunchtimeQuickes...

Sep 01, 20201 hr 11 minSeason 1Ep. 35

The Truth About Being Too Intimidating For Men

Has anyone ever given you the feedback that you're "intimidating?" Have you wondered about whether or not you are intimidating to men? Have you wondered how to be a powerful, successful woman and create connections with high-quality men? Are you ready to give up the story of being "too much?" This one's for you. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self-love and healthy, extr...

Aug 25, 202030 minSeason 1Ep. 34

How to Truly Love Your Life with Leah Brathwaite

In this episode, Kate and Catherine interview Leah Brathwaite about the journey of falling in love with your own life. Listen as these 3 women share truths about happiness, self-love, and authenticity. Leah offers practical steps on how to live in alignment with who you truly are versus who you think you're supposed to be. About the Guest: Founder of the LIVE FREE Lifestyle™, Leah Brathwaite is a bestselling author, Soul Advisor and mindset coach. She teaches purpose seeking women how to create ...

Aug 18, 20201 hr 15 minSeason 1Ep. 33

How to Finally Let Go of Your Ex

In this episode, Kate and Catherine deliver the most epic PEP TALK for those of you that are still stuck on your ex! If you are caught in cycles of obsession, keep fantasizing about getting back together or you've been googling "how to get your ex back" and you want to stop that, this is for you. No more hanging on to what doesn't work, listen in to hear how to truly let go. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns...

Aug 11, 202035 minSeason 1Ep. 32

What to DO and NOT DO After A Great First Date

In this episode, Kate and Catherine break down the "Do's" and "Do Not's" after a great first date. Do you find yourself caught up in whether or not he asks you out again or texts you back? Do you get caught up in whether or not this guy is "the one?" Do you drive yourself crazy sitting by the phone waiting for a call after a great first date? Or are you simply interested in how to handle dating without intense disappointment? We've got you. Listen in. About the Hosts: Catherine Danieli is a love...

Aug 04, 202032 minSeason 1Ep. 31

From Sexually Shut Down to Sexually Alive with Victoria Vives Khuong

In this episode, Kate and Catherine have a juicy conversation about what blocks women from being sexually alive with Victoria Vives Khuong. If you struggle with feeling connected to your body, having an orgasm, receiving pleasure in your life, or being too tired for sex this episode is for you. About the Guest: Victoria is the International bestselling Author of “In a Matter of Seconds” and a Divine Sexuality and Healing teacher. She has helped thousands of women around the world to access great...

Jul 28, 202054 minSeason 1Ep. 30

Where are all the good men?

Are you someone that often says to herself "There are no good men left" or "All the good guys are taken!" or "There are no good men in my city!" If so, this episode is for you. Learn the truth behind the fears and limitations in this episode as Kate and Catherine break through these beliefs with you. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self-love and healthy, extraordinary ro...

Jul 21, 202033 minSeason 1Ep. 29

How Patriarchy is Holding You Back with Kylie McBeath

In this episode, Kate and Catherine interview Kylie McBeath and the three of them share about all of the ways Patriarchy holds women back and how women can set themselves free. There are things you may not realize are getting in the way of you finding Love, loving yourself and your body and prevent you from forming friendships with other women. If you've ever wondered if there's something wrong with you, listen to this episode to find out how there has NEVER been anything wrong with you and lear...

Jul 14, 20201 hr 13 minSeason 1Ep. 28

How to be Rejection Proof

Is the fear of rejection holding you back from Love? Do you find yourself still pining over the lover who didn't call you back or the ex who moved on? What if there really WAS a way to be Rejection PROOF?! Listen as Kate and Catherine demystify rejection and teach you how to stop letting this fear hold you back and give you what you need to create extraordinary Love. About The Hosts: Catherine Danieli is a love and relationship educator helping women heal fear based relationship patterns so that...

Jul 07, 202036 minSeason 1Ep. 27

The Truth About Aging and Beauty with Sinclair Kennally (Part II)

Thank you for joining us for Part II with Sinclair Kennally! In this episode, Kate and Catherine ask Sinclair to further explain the secrets to *feeling* beautiful and what you can do right now to be healthy and radiant. About the Guest: Sinclair Kennally is a health pioneer, coach and activist. She's coached thousands of high-performing visionaries from NASA scientists to CEO’s of $50M+ companies, Tony award-winning artists, and best-selling authors. She's on a mission to help changemakers deto...

Jun 30, 20201 hr 4 minSeason 1Ep. 26

The Truth About Aging and Beauty with Sinclair Kennally (Part I)

In this episode, Kate and Catherine interview Sinclair Kennally, a world leading health expert, about the truth of aging and beauty. This is not an episode about product secrets but about the REAL secrets to feeling radiant and beautiful. No matter where you are in your health journey you can start right now with habits and practices to live vibrantly. Sinclair shares her story and offers life changing information to support you in glowing from the inside out. About the Guest: Sinclair Kennally ...

Jun 23, 20201 hr 13 minSeason 1Ep. 25

Are you too picky?

Are you someone that has always wondered if she's too picky? Have you dished out this statement of "advice" to your friends or have your friends said it to you? In this episode, Kate and Catherine break down the truth of "being too picky" and help you answer this question once and for all. About The Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self-love and healthy, extraordinary romantic rela...

Jun 16, 202038 minSeason 1Ep. 24

The #1 Mindset Shift You Must Make in Order to Have Extraordinary Love

Have you ever felt like a failure in Love? In this episode, Kate and Catherine address one of the most common ideas of the old paradigm of Love. Flipping the script on this core mindset shift that you must make if you want to experience extraordinary Love and partnership. About The Hosts: Catherine Danieli is a love and relationship educator helping women heal fear based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not...

Jun 09, 202041 minSeason 1Ep. 23

The Gifts of Your Sensitivity with Lola Pickett

Are you a woman who has been told she's "too sensitive?" Are you a woman who has been told she's "too much?" Have you been wondering about the term "empath?" In this episode join Catherine, Kate and Lola in discovering the gifts of your sensitivities and exactly what makes you important for the healing of the planet. Lola shares her amazing story of what it took to discover her truth and how she continues to live a life in alignment with her soul. About the Guest: Through her courses and program...

Jun 02, 20201 hr 15 minSeason 1Ep. 22

The Secret to Your Feminine Magnetism with Blaire Lindsay

In this episode Kate, Catherine, and Blaire reveal the secret of feminine magnetism. What does it mean to be feminine? What does it mean to be magnetic? How does a woman fully own her self worth? Join us for this powerful conversation as we answer these questions! About the Guest: Blaire is a Feminine embodiment and leadership coach who helps women overcome self-doubt, feel sexy AF and create legacies. In her online programs and in-person trainings, Blaire draws from a background in classical an...

May 26, 202054 minSeason 1Ep. 21

Breaking Free from Comparison and Jealousy

In this episode, Kate and Catherine share how to stop the compare and despair game that so many women find themselves in. Learn the gifts of being jealous and the consciousness that becomes possible when you are willing to take a look at what really drives comparison and jealousy. We know so many women struggle with this and it's time to break free. About The Hosts: Catherine Danieli is a love and relationship educator helping women heal fear based relationship patterns so that they can experien...

May 19, 202053 minSeason 1Ep. 20

The WORST Dating Advice Out There

In this episode, Kate and Catherine reveal the worst dating advice out there that is actually HURTING your love life and messing up your true chances at finding Love. They not only tell you the worst advice they also offer you the advice that actually works in this episode. Listen to learn what to watch out for in the dating coaching world (and the advice to STOP giving your friends immediately!). About The Hosts: Catherine Danieli is a love and relationship educator helping women heal fear base...

May 12, 202050 minSeason 1Ep. 19
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