241: Preventing Parenting Burnout

Start asking around groups of parents, perhaps especially moms, and increasingly it seems we’re hanging on by a thread. With competing demands of work and family, we’re often hovering on the edge of burnout, if not totally fried all ready. Today I chat with Natalie Ruskin, a journalist-turned-professional-coach who has a business called The MoMentum helping high-achieving moms, many of whom find themselves in periods of struggle while trying to keep up. Natalie joins me for a deep dive into burnout, why it happens and how we can use it as a catalyst for change.

Show Notes

Love our work? Please check out our Patreon Campaign!

Become a patron of the show for as little as $1 per month