What Does Your Body Language Say About You? - podcast episode cover

What Does Your Body Language Say About You?

Feb 19, 20239 minEp. 468
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Check it out on Spotify: https://spoti.fi/33Z4VsE

Check it out on Apple: https://apple.co/3AHc2DT

What is it?

  1. Interpretation: There’s wicked body language. Winking eyes, pointing fingers, scrapes with his feet. Body language is key
  2. Entrepreneurial Application: Have great body language the displays confidence, decisiveness, and seriousness

Where has it shown up in my life?

  1. Choosing to Smile
  2. Tony Robbins - Power Moves and how body language can change your emotional state
  3. Movement changes your emotional state too

Where do I want it to show up in my life?

  1. Proactive body language changes. Do stuff I don’t feel like doing so that I can feel a different way.

How can you apply it to your life?

  1. If you’re feeling anxious, hold the super woman pose for 2 minutes. Standing tall, chest out, Head up. It can increase testosterone, decrease cortisol, and increase risk tolerance by just doing that.

Helpful Links:

For the best experience, listen in Metacast app for iOS or Android