Time Management Part 2 - podcast episode cover

Time Management Part 2

Jul 09, 202214 minEp. 241
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Check it out on Spotify: https://spoti.fi/33Z4VsE

Check it out on Apple: https://apple.co/3AHc2DT

  1. What is it?
    1. Using your time for things that give you energy
  2. How can you apply it to your life?
    1. Do an energy audit
    2. Get to know yourself.
  3. Tactics
    1. Getting rid of tech/distractions
    2. Pomodoro Technique
    3. Deep Work
    4. Time chunking - 10 minutes
    5. Say no to things that waste time.
    6. Avoid Time Sucking People.
For the best experience, listen in Metacast app for iOS or Android