Take Time for Yourself
Jul 28, 2022•11 min•Ep. 261
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Episode description
Check it out on Spotify: https://spoti.fi/33Z4VsE
Check it out on Apple: https://apple.co/3AHc2DT
What is it?
- Be able to listen to yourself. Emotional intelligence (Your emotions and other people’s emotions)
Where has it shown up in my life?
- My relationship with my fiance. (Dream life, not just business)
Where do I want it to show up in my life?
- Every day thing. I cna do it in small ways
How can you apply it to your life?
- Close your eyes and breathe for 10 seconds
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