Our Thoughts Control Our Emotions
Jul 11, 2022•9 min•Ep. 243
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Episode description
Check it out on Spotify: https://spoti.fi/33Z4VsE
Check it out on Apple: https://apple.co/3AHc2DT
What is it?
- You can think your way into a new feeling state
Where has it shown up in my life?
- Story with my brother
Where do I want it to show up in my life?
- Automatic response to stress
How can you apply it to your life?
- Have some things you’re baseline grateful for or memories that always put you in a good mood.
Helpful Links:
Check out the episode with Kevin Burk on Feb. 7th, 2022
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