The Neurodiverging Podcast - podcast cover

The Neurodiverging Podcast

Danielle Sullivanwww.neurodiverging.com
How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Healing from Trauma as a Late-Diagnosed Autistic Woman with Dr. Anne Elrod Whitney

Let’s talk about how to heal from the trauma of childhood sexual abuse after a late diagnosis of autism with writing educator and advocate Dr. Anne Elrod Whitney. Transcript: https://www.neurodiverging.com/anne-whitney-the-neurodiverging-podcast/ Get ad-free podcast downloads and lots more: http://patreon.com/neurodiverging Work with Anne: https://anneelrodwhitney.com/ Join the Neurodiverging Patreon for as little as $3 a month to get access to Anne’s exclusive 1 hour workshop, Writing from Inte...

May 22, 202556 min

Connect in Community

Learn more and grab your free (or paid) pass here: https://www.neurodiverging.com/community Questions? Check the FAQ above, then email contact(at)neurodiverging.com. Can't wait to see you there! ________________________ Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Danielle Sullivan. Learn more at Neurodiverging.com, or join us on Patreon for even more goodies! http://patreon.com/neurodiverging Our organization’s larger mission is to...

May 15, 20254 min

How to Make Friends as an Autistic Adult

Difficulty making friends as an adult is not an experience unique to neurodivergent people. However, when you add our unique worldview and our diverse ways of processing, along with our recovery needs, it can feel (and sometimes even be) almost impossible. Let’s break down some of the challenges and the experiments we can try to find a practice that might be more supportive for us. Show notes and transcript: https://www.neurodiverging.com/making-friends-as-an-autistic-adult/ Join the Patreon: ww...

Apr 24, 202515 min

Autistic Overwhelm or Trauma? with Danielle Sullivan

We are diving into a crucial, yet often misunderstood, topic: the difference between trauma response and autistic meltdown. Both can look intense from the outside, but they come from very different places. Understanding these differences is key to providing the right kind of support to your autistic loved ones. Today, we're going to break it all down in a way that's neurodivergent-affirming and backed by the neuroscience. Transcript and show notes: http://www.neurodiverging.com/autistic-overwhel...

Apr 10, 202519 min

How to Open Your House | Executive Function Clinic

Show notes: https://www.neurodiverging.com/how-to-open-your-house/ Learn about why you should open house and close house each day to get more done more easily. It's the first part of our executive function clinic! ________________________ Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Danielle Sullivan. Learn more at Neurodiverging.com, or join us on Patreon for even more goodies! patreon.com/neurodiverging Our organization’s larger m...

Mar 27, 202525 min

Your stims trigger me! Navigating competing access needs

In diverse communities, people have unique access needs that sometimes conflict. For instance, one person’s vocal stimming might cause auditory overload for someone else. Similarly, captions can aid auditory processing for some but distract others. These situations highlight the challenge of balancing differing needs without placing blame. By viewing these conflicts as structural issues, we can collaboratively develop strategies that respect everyone’s requirements. Show notes: https://www.neuro...

Mar 13, 202518 min

Bonus: Emotional Regulation with Danielle Sullivan (From Every Brain Is Different)

Danielle is excited to be a guest at the Neurodiversity and Harmony Summit this March! Learn more about emotional regulation what you can expect from the summit with this bonus audio from the Every Brain is Different podcast. Register to join us at everybrainisdifferent.com/danielle. Original Description: In this special episode of the Every Brain is Different podcast, Samantha welcomes back Danielle Sullivan. Danielle will be a panelist at the Neurodiversity and Harmony Summit, where she will p...

Feb 05, 20259 min

Autistic Failure to Launch with Patty Laushman

Let's talk to Patty Laushman, neurodivergent coach, about the critical topic of 'failure to launch' in autistic youth. Show notes and more: https://www.neurodiverging.com/autistic-failure-to-launch/ Join the Patreon for bonus content: http://patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 202433 min

Neurodivergent in the Natural World with Diana Renn

Show notes: https://www.neurodiverging.com/neurodivergent-in-the-natural-world-with-diana-renn/ Diana Renn's new middle grade book, The Owl Prowl Mystery, centers adolescence as an ADHDer, and how neurodivergence intersects with the natural world around us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 15, 202431 min

How to Become an Advocate

Today Danielle is laying out how to become an advocate and how to decide what kind of advocacy you want to practice. This is a vital piece of being a neurodivergent person in a neurotypical world, so let's dive in. Show notes: https://www.neurodiverging.com/how-to-become-an-advocate/ Register for our free 5-day Empowerment Kickstart, starting 8/12: https://www.neurodiverging.com/empowerment ________________________ Neurodiverging Coaching is an online, sliding scale coaching practice owned by au...

Aug 01, 202427 min

Understanding Autistic Communication with Jaime A. Heidel

Enter to win a copy of “What Did I Do Wrong?”: An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One: https://www.neurodiverging.com/wrong Show notes: https://www.neurodiverging.com/understanding-autistic-communication-with-jaime-a-heidel/ As a late-diagnosed autistic/ADHD person, this question was the theme of Jaime A. Heidel's childhood, teens, and young adult life. She created a guide to help the future generation of autistic people avoid unnece...

Jul 18, 202450 min

Parenting Complex Developmental Trauma with Sandi Lerman

Sandi Lerman is a certified transformational coach, mindfulness teacher, and somatic practitioner. She's also the parent of a young adult with significant complex developmental trauma. Today's she sharing some of what's she's learned through her decades of supporting her child's growth. Show notes: https://www.neurodiverging.com/parenting-complex-developmental-trauma-with-sandi-lerman/ Patrons, please note that all tiers have access to our full interview and Q&A with Sandi here: https://www....

Jul 04, 202436 min

One Way to Be Less Ableist

Danielle discusses what ableism is, gives an example of ableism that they experienced recently, and discusses opportunities to reduce our own internalized ableism. Show notes: https://www.neurodiverging.com/one-way-to-be-less-ableist/________________________ Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Danielle Sullivan. Learn more at Neurodiverging.com, or join us on Patreon for even more goodies! http://patreon.com/neurodiverging ...

Jun 20, 202416 min

The Experience of Hyperphantasia with Rebecca Vitsmun

Show notes: https://www.neurodiverging.com/the-experience-of-hyperphantasia/ As an autistic mother with neurodivergent children, our guest Rebecca Vitsmun was inspired by her personal experiences to provide an accessible story that inspires creative imagination in readers of all ages and backgrounds. Her book, Eliza Dee’s Universes, highlights Eliza Dee’s colorful adventures as hyperphantasia leads her to explore memories that springboard creative fantasies. ________________________ Neurodivergi...

Jun 06, 202439 min

I'm Not Neurospicy

Is neurospicy just a cute, quirky word to describe someone with neurodivergent traits? Or is yet it another example of ableism sneaking into our common parlance? That's what we're talking about today. Show notes: https://www.neurodiverging.com/im-not-neurospicy/ Join the Patreon: http://www.patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 202420 min

The Medication Question

Whether you're considering medication for yourself as a neurodivergent adult, or for a child, it can be a difficult and complex decision. Today, Danielle's talking about their personal history with medication as an autistic ADHDer, what considerations went into their decisions, and how they confronted medication stigma. Show notes: https://www.neurodiverging.com/the-medication-question/ Join us on Patreon: www.patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoi...

May 09, 202429 min

Danielle Answers Your Comments About Parenting PDA

Today, Danielle is answering your Youtube comments about pervasive demand for autonomy/ pathological demand avoidance. Collaborative Families, our 3 month parenting program, starts May 1st. Learn more here: https://neurodiverging.thrivecart.com/collaborative-families/ Have a question you'd like me to answer in a future podcast? Email us at contact@neurodiverging.com Show notes here: https://www.neurodiverging.com/an-autistic-coach-answers-your-comments-about-parenting-pda/ Learn more about your ...

Apr 11, 202432 min

How I'm Thriving as an Autistic Parent

When I first became a parent, I was undiagnosed, burnt out and overwhelmed. Now, ten years into my parenting journey, I've evolved into a confident, creative, joyful, parent, a transformation I couldn't have imagined a decade ago. Today I'm talking about my journey, what I've learned, and how I got here. Show notes, book recs, and transcript here: https://www.neurodiverging.com/how-im-thriving-as-an-autistic-parent/ Learn more about our collaborative parenting class here: https://www.neurodiverg...

Apr 04, 202436 min

How to Reset After Autistic Burnout

Get Yourself Together: a free 5-day bootcamp starting on 3/18. Register here: http://neurodiverging.com/together Collaborative Families is now open for registration! Save $100 if you enroll before 3/31. Class starts on 5/1. Learn more: http://neurodiverging.com/parenting Full show notes: https://www.neurodiverging.com/how-to-reset-after-autistic-burnout/ In this series, we delve into a personal journey—Danielle's recent experience with (almost) autistic burnout—and explore practical strategies t...

Mar 14, 202431 min

How Trauma Compromises Executive Function

Get Yourself Together: a free 5-day bootcamp starting on 3/18. Register here: http://neurodiverging.com/together Collaborative Families is now open for registration! Save $100 if you enroll before 3/31. Class starts on 5/1. Learn more: http://neurodiverging.com/parenting Full show notes: https://www.neurodiverging.com/how-autistic-trauma-compromises-executive-function/ In this series, we delve into a personal journey—Danielle's recent experience with almost) autistic burnout—and explore practica...

Mar 07, 202429 min

Our expectations can contribute to autistic burnout.

Get Yourself Together: a free 5-day bootcamp starting on 3/18. Register here: http://neurodiverging.com/together Collaborative Families is now open for registration! Save $100 if you enroll before 3/31. Class starts on 5/1. Learn more: http://neurodiverging.com/parenting Full show notes: https://www.neurodiverging.com/our-expectations-can-contribute-to-autistic-burnout/ As a late-identified person, I didn't know what autistic burnout was until I was already many years into one. Then, I was able ...

Feb 29, 202434 min

On Being Neurodiversity-Affirming

Neurodiversity-affirming is the new buzz word for sure, but what does it mean? Follow me on IG: @neurodiverging Join the Patreon: patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 22, 202413 min

Understanding the Science of Safety with Rebecca Kase

On today's episode, Danielle talks with guest Rebecca Kase about everything polyvagal theory. Developed by Dr. Stephen Porges, polyvagal theory is an important model for understanding how people regulate emotional and physical health, especially in response to stress and perceived threats, and something we refer to in coaching very often. Rebecca discusses how we can use this model to help us understand and work with our nervous systems to feel better more often. Show notes here: https://www.neu...

Feb 15, 202442 min

Performative Allyship Within Capitalist Systems with Charlie Ocean, MSW

Our first workshop of the year is Tension Tactics: Positive Strategies for Handling Stress, happening on 1/19 at 2PM MT. Learn more and get $5 off by registering at http://tinyurl.com/tensiontactics. Today, Danielle talks with neuroqueer LGBTQ+ trainer and community organizer Charlie Ocean, MSW to understand how performative allyship from companies led to a surge in DEI work post-George Floyd, and what the state of DEI is now several years later. Show notes and transcript: https://www.neurodiver...

Jan 11, 202437 min

Creating A Neurodivergent-Friendly New Year

For those of us who are neurodivergent, sticking to resolutions and working towards our goals is naturally challenging because the traditional approach to goal-setting does not align with our unique needs and strengths. In this episode, we explore how to create New Year’s resolutions that are neurodivergent-friendly, empowering us to make meaningful progress and celebrate our achievements along the way. Show notes and transcript: https://www.neurodiverging.com/creating-a-neurodivergent-friendly-...

Jan 04, 202411 min

Learn with Dr. Emily - Penn Holderness: ADHD as a Superpower

Today, we're happy to share an episode from Learn with Dr. Emily, where she interviews comedian and ADHDer, Penn Holderness. Enjoy! --- Growing up, Penn Holderness knew he was different than his friends. He had tics. He was called a spazz. He would cry really easily. In basketball practice, he would nearly chew through his shirt if he wasn't running around enough. If he was growing up in the 2020's, he'd be treated for ADHD pretty quickly. But back in the 80's, ADHD information wasn't widespread...

Dec 21, 202353 min

The Integrated Workplace: On Disability Labor Reform

Traditional disability employment models have been focused on sheltered workshops and sub-minimum wage jobs. What does true integration look like in the modern workplace, and how can we get there? Today we're talking to Ben Schatzel, the founder of Stannum Core Solutions, an agency dedicated to creating competitive, integrated employment outcomes for neurodivergent workers, about just that. Show notes and transcript: https://www.neurodiverging.com/the-integrated-workplace-on-disability-labor-ref...

Dec 14, 202337 min

Emergency Preparedness for All

Today coach Danielle Sullivan is discussing how her family evacuated a natural disaster successfully several years ago, and how families with neurodivergent children and family members can better prepare for potential disasters and emergencies. Show notes: https://www.neurodiverging.com/emergency-preparedness-for-all/ ________________________ Danielle Sullivan is an autistic parent, the owner of Neurodiverging Coaching, and the host of The Neurodiverging Podcast. + Learn about life and parent co...

Dec 11, 202324 min

Communal Care and Neurodivergent Liberation

Rainbow Winnike, who also goes by Bowie, is a neurodivergent support coach and gender doula, supporting people who are stepping into the next stage of their identity and authenticity. We're on the podcast discussing the intersections of neurotype, gender, sexuality, masking and unmasking, building community care toward neurodivergent liberation, and some ways to support our authentic expressions of ourselves in all ways. Show notes: https://www.neurodiverging.com/communal-care-and-neurodivergent...

Nov 30, 202349 min
For the best experience, listen in Metacast app for iOS or Android