Change Your Life by 1%

In today's episode we go over:

1. The neuroscience of decision making
2. Two crucial things you can be doing to upgrade your brain and decision making areas of your brain
3. The 1% compound effect rule I use with my athletes
4. A brief interview I did with a Wall Street Investor on his thoughts on human optimisation for risk management

Sponsors of the show:

Span Health: Get 35% off - code: LOUISA
https://www.span.health/louisa

Eight Sleep: Get $150 off- code: LOUISA
https://www.eightsleep.com/louisa

Social:
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The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. 

The Neuro Athletics Newsletter
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Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman