Episode 191: Yoga Relaxation
Nov 17, 2022•9 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This is a repeat of an earlier episode that got great reviews, and lately I've received several requests to re-post the program. Our daughter Cristina is a Yoga instructor, and she recorded a relaxation program and shred it here on the Podcast. It's wonderful--I listen to it several times a week for focus and peace. Enjoy it.
For the best experience, listen in Metacast app for iOS or Android