Episode 16 - Forest Bathing - podcast episode cover

Episode 16 - Forest Bathing

Aug 09, 20174 min
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Episode description

In Japan, company employees are encouraged to take time to get out of the office and go for a walk in the forest--on company time. Why? Because it lowers blood pressure, heightens the senses, and makes for better employees. And there's ample scientific proof that it works.
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