Extrasode 12: Keeping Your Mojo Strong - podcast episode cover

Extrasode 12: Keeping Your Mojo Strong

Dec 07, 202117 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this months extrasode Adam shares some of his tips and tactics for keeping your exercise mojo going through the holiday season and beyond.

To become a NAF Podcast Patreon click here

To find out more about Rehab Guru click here

For the best experience, listen in Metacast app for iOS or Android