058 Talking About Running Injuries with Dr JF Esculier
Sep 23, 2021•55 min
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Episode description
In this months show Adam and Greg talk to Dr JF Esculier about his latest systematic review just published that shows many common claims about how to reduce your risk of injury when running are just not well supported.
Warning this will definitely ruffle a few lycra shorts and running singlets
To read the systematic review click here
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