039 Talking About Minimal Effective Dose
Jan 14, 2020•46 min
Episode description
***WARNING: Explicit content***
In this episode Adam and Greg talk all things dosage. What is the minimal effective dose to get stronger, more flexible, have less pain, or create a change?
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Music by Kevin MacLeod - incompetech.com:
Intro - Also sprach Zarathustra
Close - Vivacity
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