The MumSafe Pro Podcast - podcast cover

The MumSafe Pro Podcast

Jen Dugardwww.jendugard.com
The leading podcast for exercise professionals that work with pre and postnatal mums. This podcast is for the exercise professional who wants to be the go-to specialist for training mums – someone who isn’t just passionate about helping women, but who is ready to build a thriving, financially successful business doing it the right way, with education, confidence and community at the core.
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Episodes

Ep 20. Marketing For More Impact with Richard Toutounji

In this episode of The MumSafe Movement Podcast Jen is talking to Richard Toutounjo of COM Marketing. Richard along with his wife Joey Toutounji founded COM Marketing, COM educates health & fitness studios globally. Their award winning COM Marketing Ninja Program has empowered thousands of Fitness Studios and have now been recognised by governing bodies, partnering on marketing education with AusActive, Exercise New Zealand, Pilates Alliance Australia & Yoga Australia. Richard is a best ...

Oct 01, 202355 min

Ep 19. Facebook Ads That Actually Work to Grow Your Fitness Business and Reach More Mums with Jono & Travis

In this episode of the podcast Jen is talking with Jono and Travis of fitness education online Jono and Travis are the Co Founders and Directors at Fitness Education Online. Fitness Education Online are one of the largest CEC Providers in the fitness industry with over 50 registered CEC courses and are the current AUSactive CEC Providers of the Year. Jen invited Jono and Trav onto the podcast today to talk about Facebook advertising. Many trainers have a love/hate relationship with Facebook espe...

Sep 24, 20231 hr 10 min

Episode 18. Overcoming Scarcity And Leaning In To Collaboration with Sarah & Jody

In this episode of The MumSafe Movement Podcast Jen sits down with MumSafe Trainers Sarah Magi and Jody Pearce. Off the back of Episode 16 with Molly Galbraith Jen wanted to bring you some real life examples of women how have moved from the space of competition and feelings of not enoughness into the space of truly leaning in to collaboration over competition. First you will meet Sarah Magi of In2life Personal Training in the Ponds area of Sydney and then you will meet Jody Pearce of Body empowe...

Sep 17, 20231 hr

Episode 17. Finding Your Voice To Amplify Your Mission with Alisha Smith

In this episode of The MumSafe Movement Podcast Jen sits down with Alisha Smith . Alisha knows the fitness industry, education and events like the back of her hand. She's a sought-after industry advisor with a diverse career spanning 18 years as a facility owner, educator, event producer and presenter. As Learning and Development Manager at Australian Fitness Network, Alisha and her team were responsible for curriculum development, delivery, and conference programming that qualified or up-skille...

Sep 10, 202359 min

Ep. 16. Leading Change & Lifting Women Up with Molly Galbraith

In this episode Jen sits down with Molly Galbraith. Molly is the co-founder of Girls Gone Strong , and creator of the GGS Academy, the world's first Academy providing evidence-based, women-specific Certifications for health and fitness professionals. Through her Academy, she has certified tens of thousands of professionals in over 125 countries, helping them become the go-to coach for women in their gyms and communities. Jen first heard Molly speak at The Women's Health and Fitness Summit in Mel...

Sep 03, 20231 hr 7 min

Ep. 15 How the Fitness Industry Must do Better for Mums

In this episode of The MumSafe Movement Podcast Jen covers some of the things that she feels need to change about the way the fitness industry (and beyond) cater of mums and the fact that change feels too slow. Jen shares: How change isn't happening fast enough Making our voices louder No exercise is a 'bad' exercise Misconceptions that don't help the cause for better outcomes for mums What MumSafe stands for The statistics on how many mums use gyms and fitness facilities Statistics on how many ...

Aug 27, 202343 min

Ep. 14. Being an oversubscribed fitness business for mums with Sarah Castley

In this episode Jen sit's down with MumSafe Trainer and owner of Mum Strong, Sarah Castley who looks after mums of Hobart in Tasmania. Jen invited Sarah onto the podcast to talk about how becoming an oversubscribed or 'sold out' business If you haven't listened to Episode 13 with Daniel Priestley on 'How to sell out your mum-focused fitness business' this is a great episode to listen to for further context and information on this topic. Sarah runs a business in Hobart, TAS called Mum Strong she ...

Aug 20, 202349 min

Ep 13. How to sell out your mum-focused fitness business with Daniel Priestley

In this episode Jen sit's down with Daniel Priestley. Daniel is a successful entrepreneur who's built businesses in Australia, Singapore, and the UK. He's the co-founder of Dent Global , one of the world's top business accelerators for entrepreneurs and leaders to stand-out and scale-up. And marketing tech platform ScoreApp . Daniel is the author of four best-selling books Key Person of Influence, Entrepreneur Revolution, Oversubscribed and 24 Assets. He's named in the Top 10 Business Advisors i...

Aug 13, 20231 hr 11 min

Ep 12. How becoming known for working with mums made her fitness business easier with Alicia Johnson

In this episode Jen sit's down with MumSafe Trainer and owner of Feel Good Fitness , Alicia Johnson. Feel Good Fitness operates in Fielding, New Zealand. Jen invited Alicia onto the podcast to talk about how being the go-to trainer for mums has made her fitness business easier. If you haven't listened to Episode 8 with Glen Carlson on 'How being a Key Person of Influence will make your fitness business easier' this is a great episode to listen to for further context and information on this topic...

Aug 06, 20231 hr 2 min

Ep 11. How facing her finances changed the game for her mums fitness business with Amanda Comerford

In this episode Jen sit's down with MumSafe Trainer and owner of Mums Run the World Fitness , Amanda Comerford. Mums Run the World Fitness operates in Brisbane's Northern suburbs. In this episode Jen and Amanda cover: Amanda's journey and how she came to work with mums Realising she needs to understand more about the business side of running her fitness business Changing her business structure and the consequences Declining numbers Discovering MumSafe and deciding to jump in Becoming aware of he...

Jul 30, 20231 hr 5 min

Ep 10. How to love the financial side of your fitness business with Mel Browne

In this episode Jen sit's down with Mel Browne and talks all things finances within your fitness business. Having spent two years running her mum-focused fitness business and turning over multiple 6-figures Jen got to the end of the financial year and discovered her personal taxable income was just 14k due to skyrocketing expenses and not being properly across her numbers. She did this not only once, but twice before she learned her lesson and started doing things differently. Jen is now incredi...

Jul 23, 20231 hr 5 min

Ep 9. What you need to know about Birth Trauma with Amy Dawes

In this episode and in alignment with Birth Trauma Awareness week Jen sit's down with Amy Dawes of the Australasian Birth Trauma Association. Amy launched the Australasian Birth Trauma Association (ABTA) in 2017. She established the for-purpose organisation focused on the recognition and understanding of birth-related trauma. With a multi-disciplinary advisory group of clinicians, Amy has developed the resources and strategies to better prevent, diagnose and effectively manage birth-related trau...

Jul 16, 20231 hr 7 min

Ep 8. How being a Key Person of Influence will make your fitness business more successful with Glen Carlson

In this episode Jen sit's down with Glen Carlson co-founder of Dent Global and best known for the award-winning ‘Key Person of Influence’ book and business accelerator programs. From the chaos of the GFC, Glen has built Dent into what Entrepreneur.com refers to as ‘The world's leading brand accelerator’. With 5 business acquisitions under his belt and a team of 45 across 12 timezones, Dent has shaped the trajectory of hundreds of best-selling authors, TED speakers, and multi-award-winning fast-g...

Jul 09, 20231 hr 9 min

Ep 7. Your guide to launching your mum-focused fitness business or offering

The MumSafe Movement Podcast is designed for exercise professionals that work with mums and for mums themselves. One of the biggest awareness Jen has is that without a great & fulfilling business the exercise professionals that are passionate about working with mums will struggle. They may know all of the things about working with mums technically but if they are unknown then they cannot reach and help as many mums as they have the potential for and that need their help. This is the second o...

Jul 02, 202341 min

Ep 6 . The very first MumSafe Trainer with Magdalena Hawley

In this episode Jen sits down with Magdalena Hawley, Womens Health and Fitness Coach and the very first MumSafe Trainer to discus her journey so far. This episode shares insights into what it is like being a MumSafe Trainer from a personal and business perspective along with how important it is for mums themselves to work with a trainer that they know is properly educated and experienced in working with them. Magdalena Hawley is a Women’s Health & Fitness Coach. She’s been in the fitness ind...

Jun 25, 20231 hr 3 min

Ep 5. The relationship every personal trainer needs when they work with mums with Jo Murdoch

In this episode Jen sits down with Jo Murdoch, Pelvic Health Physiotherapist and director of The Physiotherapy Clinic about the huge benefits of exercise professionals that work with mums having a close partnership with Pelvic Health Physio's and vice versa along with the important of every pregnant and postpartum woman getting assessed by a Women's or Pelvic Health Physiotherapist. In this episode Jen and Jo cover: How Jo came to work with women and mums How the landscape has changed What exerc...

Jun 18, 202356 min

Ep 4. The approach that changed my fitness business forever

The MumSafe Movement Podcast is designed for exercise professionals that work with mums and for mums themselves. One of the biggest awareness Jen has is that without a great & fulfilling business the exercise professionals that are passionate about working with mums will struggle. This is the first of our business focused episodes. If you are a trainer make sure to tune in. And if you are a mum who sometimes struggles to make decisions and feels pulled in many different directions we are sur...

Jun 11, 202328 min

Ep 3. How far we've come and what we still need to do with Mish Wright

In this episode Jen sit's down with Michelle Wright (Mish) to talk about how far the landscape of pre and postnatal exercise has come, when they first met and how much we still need to get done. After a decade of teaching, Mish started her second career as a Group Fit Instructor and Personal Trainer. Mish is the founder of the multi-award-winning fitness business franchise mishfit®, which specialised in training women. For over 15 years Mish has been writing, presenting, educating, and mentoring...

Jun 04, 20231 hr 9 min

Ep 2. Get to know your host Jen Dugard - Part TWO

Meet your host of the MumSafe Movement Podcast: Jen Dugard. This is Part TWO so make sure to go back if you haven't listened to Part ONE yet. In conversation with Jen's best friend, Sarah, in this episode takes a deep dive into what makes Jen, Jen. Where she came from, what makes her tick, the roller coaster of life as a mother and what ultimately led her into the fitness industry and into the niche of working with mums or pre & postnatal exercise. In this episode Jen & Sarah discuss top...

May 28, 202346 min

Ep 1. Get to know your host Jen Dugard - Part ONE

Meet your host of the MumSafe Movement Podcast: Jen Dugard. In conversation with Jen's best friend, Sarah, this episode takes a deep dive into what makes Jen, Jen. Where she came from, what makes her tick, the roller coaster of life as a mother and what ultimately led her into the fitness industry and into the niche of working with mums or pre & postnatal exercise. In this episode Jen & Sarah discuss topics such as: Bullying in school Starting out as a gymnast Leaving the Uk for Australi...

May 23, 202351 min
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