Living In The Here & Now
Oct 09, 2024•29 min•Ep. 281
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Episode description
In today's episode, we'll be chatting with MS Gym newcomer, Heather.
Gain new insights as we explore Heather's:
- First symptoms and diagnostic journey
- Challenges of being a single mom
- Career and accomodations
- Frustration of needing mobility aids at a young age
- Squeaky wheel policy
- First impressions of The MS Gym
- Non-linear progression with exercise
- Goals for the future
- Focus on living in the present moment
- "Why's"
- Advice to the fellow MS warriors
MS Gym Links
Reconnecting with your WHY- Motivational talk with Trevor Wicken
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