Depression & Exercise (S2E48) 7-2-2018 - podcast episode cover

Depression & Exercise (S2E48) 7-2-2018

Mar 08, 202540 minSeason 2Ep. 48
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Episode description

Mr. Joe had an action packed weekend with his family. The benefits of exercise and the positive effects it has on the brain are well documented. However, can overtraining result in depression? 

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