The Science of Training Your Nervous System
Apr 09, 2025•22 min
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Episode description
Information from Supertraining, Neuromuscular Aspects of Sports Performance, and various Sportsmith courses and articles.
Book recommendations: https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d
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