Strength Training for Runners: 5 Key Lessons from a Coaching Workshop
Feb 12, 2025•30 min
Episode description
Episode Sponsors:
Legion Athletics: https://legionathletics.rfrl.co/9j4dv
Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)
Running Products we Recommend: https://www.amazon.com/shop/themovementsystem/list/2A2ET8D34Y6MS?ref_=aip_sf_list_spv_ofs_mixed_d
Learn more from Chris:
Chris Johnson: https://www.instagram.com/chrisjohnsonthept/
For the best experience, listen in Metacast app for iOS or Android
