Strength Training for Runners: 5 Key Lessons from a Coaching Workshop - podcast episode cover

Strength Training for Runners: 5 Key Lessons from a Coaching Workshop

Feb 12, 202530 min
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Episode description

Episode Sponsors:

Legion Athletics: https://legionathletics.rfrl.co/9j4dv

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Running Products we Recommend: https://www.amazon.com/shop/themovementsystem/list/2A2ET8D34Y6MS?ref_=aip_sf_list_spv_ofs_mixed_d

 

Learn more from Chris: 

Chris Johnson: https://www.instagram.com/chrisjohnsonthept/

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