Conditioning for Athletes | Metabolic Specificity
Jun 09, 2021•32 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode we discuss strategies for conditioning different athletes for specific sport demands.
We discuss the exercise physiology involved as well as drills you may choose to do with basketball, football, soccer, volleyball, and wrestling athletes.
Make sure you follow @themovementsystem on Instagram for follow-up info to this podcast.
Check out www.themovementsystem.com for information about my CSCS Prep Course.
For the best experience, listen in Metacast app for iOS or Android