Talking ‘Finding Your Why’ with David Smith, MBE.

In this episode we discuss:

• The importance of finding your why and understanding your purpose
• Not simply climbing to the top of a ladder simply because it’s there
• Taking the time to discover your true identity
• Learning to move from ‘human doing’ mode to ‘human being’ mode
• The challenges of living with a spinal cord injury
• Transitioning from being an elite athlete to an athlete who exercises for wellbeing
• Strategies to bounce back from rock bottom
• Using sports psychology as a patient

David epitomises resilience, and encapsulates the remarkable ability we all have as humans, even if we don’t yet realise it, to always bounce back. This conversation has something for everybody regardless of cancer and it might just trigger you to take the time to really ‘find your why’. Enjoy!