The Motyv Podcast - podcast cover

The Motyv Podcast

Shayden J. Bertagnolli MS LMFT Men's Mental Health Expertmotyvpodcast.buzzsprout.com

Men are stuck. Men are lonely. Men and masculinity is under attack. Why? Because men are powerful beyond measure to build and save the world. The Motyv Podcast is here to help librate men around the world, advocate what they're going through, while at the same time providing solutions. Come listen to the four amazing therapists who've partnered with Shayden Bertagnolli to create this movement to LIBERATE MEN! 

The first 91 episodes of the Motyv Podcast focus on solving life's hardest mental health problems and is loaded with value. Chapter two of the Motyv Podcast is focused on Liberating Men & Their Mental Health. 

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Episodes

#57 The Spiritual Difference Between Relief and Peace

This Christ focused episode will show you how to stop being deceived by Satan. He's attacking in greater boldness than ever before. You must understand the difference between relief and peace to stay free and connected to God.

May 17, 202117 min

#56 Why You Must Replace Pornography With Purpose

You want to know the biggest reason you or your loved one can't give up pornography? Why are there times of sobriety and then bad relapse? This episode unloads a gem of knowledge I believe everyone needs to know about purpose and replacing pornography.

May 04, 202117 min

#55 Four Powerful Tools to Overcome a Bad Day

Bad days happen...weekly. Nobody has a great day everyday. You're no different. What do you do though? What are your strategies for taking a bad day and turning it into a bad couple hours? How do you keep it from becoming two or three bad days? This episode will help. You deserve to add tool to your toolbox.

Apr 27, 202117 min

#54 How to Stop Saying the Phrase "I don't care", And Why It's So Important

Caring is scary. Caring about anything will create pain at some point. Humans tend to run away from pain, which is what makes caring a scary experience. You will hear why you repeat the phrase "I don't care" as often as you do, and what you can do about it. You need to stop because the fact is...you do care! Find out how!

Apr 20, 202116 min

#53 Why You Need to Be Aware of These Two Invisible Emotions

You all have emotion. Some are easy to see and others are hidden. Some are nearly invisible. Learn and gain more self-awareness in this episode as I discuss what these emotions are and what you can do about them. The increased awareness you'll have will help you personally and in your important relationships.

Apr 13, 202121 min

#52 Three Tips to Improving Your Daily Perspective

Therapy creates epiphanies for me everyday. I share a few I've learned lately that will greatly help your perspective in your life. From a simple tip improving your mood, or helping your relationship, one of them is sure to speak to you.

Apr 05, 202120 min

#51 How a Horse Taught My Young Daughter A Valuable Lesson

Life is an arena. You and I get thrown in the dirt everyday. What do you when you fail...when you come up short? What do you do when someone rejects you? I share the answer from an experience my daughter had falling off a horse that you need to remember.

Mar 29, 202121 min

#50 The Difference Between Biological and Psychological Addiction

Not only will you learn the differences in these two different types of addiction, but you will learn a critical step anyone can take to overcome an addiction or habit. Don't think you have to struggle with an addiction to need this episode. We all have bad habits and this will help you know what to do to break them.

Mar 22, 202120 min

#49 Why I Believe Relationships Matter Most

Death can create perfect perspective if you let it. My dad taught me through his life and in his death one important lesson. If you need to hear a story to help you create some perspective in your life then push play as I share a bit of my life's story about my father's terminal illness with ALS.

Mar 15, 202121 min

#48 Is Being Present Important...?

Be where you are when you're there. Easier said than done. Being alive today is a life of distraction. We share our lives more than ever before, but we struggle sharing our lives more than ever before. Listen to my latest experience trying to be present and why it's important.

Mar 08, 202122 min

#47 What I've Learned Through Other's Experiences With Suicide

How many times has someone's name come to your mind and you didn't think twice about it? I believe we're all connected. I also believe God uses us to help each other out. Listen in as I share a recent difficult experience and poem I wrote to help you know how you can better uncover the things you hide.

Mar 02, 202121 min

#46 3 Powerful Principles to Make Your Relationship Thrive

Relationships require a great deal of focus and intentionality. Left to grow on their own, can lead to disaster. I'm joined by a great friend of mine and expert in the field of marriage therapy, Jake Jensen Ph.D. Listen in as we spell out three powerful principles that make relationships thrive.

Feb 23, 202124 min

#44 One Principle Essential to Creating Powerful Relationships

Are people holding you accountable because you don't do it yourself? Is it possible people are treating you the way they are because you invite them to do so? Relationships are about two people building trust. Trust comes from honesty. Honesty comes from...listen for more.

Feb 08, 202124 min

#43 How and Why Effort Means So Much

Want to hear a feel good story about my oldest son? Want to feel motivated to be more vulnerable and live authentic? Effort will always be a necessary focus of life. Are you afraid of it? Start thinking about how much you admire those you watch who give great effort by listening now.

Feb 01, 202120 min

#42 How to use faith to replace your "fix myself" mentality

Faith is a very misunderstood doctrine. Most people understand the definition, but few understand the true application. Change that! Fixing your problems everyday is depressing. Growing yourself everyday is joyful. Don't miss out on how to change your perspective.

Jan 25, 202123 min

#41 The Tortoise And The Hare: The Power Of Pace

Does your life seem to be going by at warp speed; does everything right now seem really fast? In this episode, Shayden reads the book Tortoise And The Hare to teach his children, and all of us, the principle of pacing yourself. The slow/tiny decisions we make every day will change the course of our lives. This is a fun episode you can listen to with your kids!

Jan 11, 202117 min

#40 How You Can Take Active Listening To The Next Level

“Active Listening” can be a misleading principle and a problem for many. I’ve found most people aren’t listening at all, or are actively listening for the wrong reasons. Make sure you know the secret nobody else is listening to, it’s here in this session and it will change your relationships for the better.

Jan 04, 202128 min

#39 Worth VS Confidence Do You Know The Difference?

Our mission at Motyv is to help you understand and accept your self-worth. Today we chat about the differences between self-worth and self-confidence and why both are important but not the same thing. This is one important discussion you don't want to miss out on!

Dec 28, 202032 min

#38 A New Take On New Year Resolutions

On today's episode we hope to turn your view on New Year resolutions upside down! Join us as we debate this topic that leaves most people feeling frustrated and full of shame. We want to empower you to have the best New Year possible, setting your year up for success.

Dec 21, 202023 min

#37 How To Successfully Blend Two Different Lifestyles...Newlyweds To Oldlyweds

Blending two different lifestyles is like putting together a desk from Ikea; it’s confusing and the instructions are very vague. If you miss one piece the desk will be out of whack. This episode was a blast to record and brought out so much insight from both of our marriages. You will find the tools to be happier in whatever stage of marriage you are in, and understand one another with greater depth.

Dec 14, 202032 min

#35 Say "No" November Part 5: How Saying No To Yourself Will Empower Your Life

Sometimes saying no to yourself is the hardest test you will face. Do you find yourself being a slave to your own mind? If you don’t learn to master this concept, your emotions rather than your character can become your guiding force. Today we talk about how to break this cycle in your life helping you to become free from your anxieties and self-inflicted stresses.

Nov 30, 202027 min

#33 Say "No" November Part 3: Parenting-Using Empathy To Empower Your Authority

This episode is not just for parents the principle of saying no with kids, others, and friends is essential. Empathy is the cushion to make sure your expression of ‘no’ really sticks. Make sure you understand this principle and let it improve all your relationships and the choices you make in life.

Nov 16, 202026 min

#30 Powerful Insights You Need To Know About The Hidden Emotion Of Grief

Did you know that grief is happening in your life right now? It’s not just an emotion associated with death. It’s likely there are moods or mood swings you experience associated with unresolved grief. This affects your happiness. Listen as Shayden and Bri both open up about grief experiences in their life. Questions or Comments? Email us at info@motyvacademy.com Check out our online courses at www.motyvacademy.com

Oct 26, 202026 min

#29 Two Powerful Mindsets Every Person Must Be Aware Of

Shayden shares how his baseball career came to an anxious end. You will relate in many ways to the mindset he had and how you can make sure you’re focused on the right intention. Life’s already difficult enough, so make yours easier. Your happiness depends on it and so do the people you love the most. Questions or Comments? Email us at info@motyvacademy.com Check out our online courses at www.motyvacademy.com

Oct 19, 202027 min

#28 How We Are Trying To Change The Culture Of Therapy

We all know the stigma around therapy. Luckily the stigma is decreasing each year. However, we wanted to share with you how and what we are doing to help you get so much more out of “therapy.” Crazy enough, it’s actually an attempt at keeping you from coming to therapy by enabling you with education. Make sure to listen in, because you need to be part of the mission.

Oct 12, 202027 min
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