Episode 55: I'm Not Going Anywhere

Title Change! I noticed that this is something I say to my friends a lot. I didn't fully understand why until I recently had a session where I talked about denial and abandonment. I realized that me saying "I'm not going anywhere" is one of the ways I cope with these two things. That because I never want anyone to feel abandoned, I feel the need to reinforce that I'm always here. Take a listen to what I discovered.