Hi! And welcome back to The Morning Jots Podcast! Today is such an exciting episode! OPEN: Reiki I & II Certification Program is officially OPEN for enrollment TODAY (10/9/23)!!! OPEN is a 4 week collective journey of self-transformation, reiki activation, and soul evolution. And the last group we had was AMAZING. The shifts were WILD. The program in and of itself was LIFE-CHANGING. and we HAD to share it with you! This episode will remain near and dear to my heart as I interviewed some of m...
Oct 09, 2023•1 hr 12 min•Season 2Ep. 19
Hi loves! We are back and better than ever!!! Get ready for such an epic episode with the one and only AnnaGrace Newell. For those of you who might be new to AnnaGrace, she is the host of the AG University Podcast, a school from the cosmos. She is also a content creator, an intuitive and energy reader, a Akashic Records reader, and so much more. TW: we do discuss her NDE and eating disorders in this episode In this episode we dive deep into: - Who is AnnaGrace - Her story from ADHD/ADD to eating...
Sep 04, 2023•1 hr 26 min•Season 2Ep. 18
In this imperfectly, perfect episode I speak to how much my life has shifted recently. At the beginning of this year, I set out to change my life. I invested into programs and I also just took the time to sit down and look at ALL areas of my life. I analyzed how they were going vs how I wanted them to go and if there was a discrepancy between them, I wrote down tangible steps I could take to move in the direction I wanted. I owe everything to that version of myself who was ready. who was done wi...
Aug 17, 2023•32 min•Season 2Ep. 2
Welcome back! This is the official Season 2 Teaser of The Morning Jots Podcast with your host: Nikki Jahnke Nikki is a Reiki Master, breathwork facilitator, RN, BSN, and certified holistic health coach. She is also the founder of Remedium Granola. In this episode, Nikki talks about her inconsistency with showing up on this podcast, on social media, and in her life in general and what she learned from it. She also speaks to how we all came into this world as truly authentic, whole souls and as we...
Jul 10, 2023•29 min•Season 2Ep. 1
Today on the show we have the phenomenal Nicole Scimia, reiki practitioner and intuitive healer. This episode feels so special to me because I got to sit down with another reiki practitioner and dive into all that this beautiful, ancient healing modality has to offer. What is so beautiful about reiki and reiki practitioners is that everyone's practice is so uniquely their own. Nicole combines reiki with her intuitive guidance, but also human design and astrology and I combine reiki with breathwo...
Jun 02, 2023•1 hr 1 min•Season 1Ep. 15
TW: this episode speaks to eating disorders and sexual assault. Today we are joined by Kate Van Horn. If you don't know Kate, she is an intuitive healer, psychic, tarot reader, and soon to be author. In this episode, Kate and I dive into a couple different topics each one expanding the next. Kate is an eloquent speaker and beautiful storyteller. We really speak to trauma, eating disorders, feeling disconnected from your body, healing, being, tarot, intuition, self-care practices and more! So get...
May 11, 2023•54 min•Season 1Ep. 14
hi long time no talk! this week are joined by Sam Tahan. Sam is a holistic dietitian and founder of the Well Society. What I love about Sam is that not only does she have the academic knowledge, but she also has lived experience. She has been through the depths of her own healing journey including a battle with thyroid cancer and from that realized that healing is not one-size-fits-all nor is anything in life. In this episode we dive deep into: Sam's story and recovery from thyroid cancer what h...
Mar 17, 2023•55 min•Season 1Ep. 13
In this episode, Nikki and Nicolle dive deep into Nicolle's journey to into doing the work she does now. If you don't know, Nicolle is an intuitive/energy healer, psychic medium, and meditation guide. She is also one of the most gifted people I know and her work really supports your spiritual evolution whether you are looking to tap deeper into your intuition, connect with your spirit guides, angels, higher self or loved ones who have passed. She is a light for so many people in the dark. In thi...
Jan 25, 2023•1 hr 5 min•Season 1Ep. 13
TW: this episode deep dives into body image, body dysmorphia, eating disorders and more. Today we are joined by the one and only Emily Feikls, one of my dearest friends and the host of the iconic I'm Trying podcast. Emily and I started out on instagram in the eating disorder recovery space and we both have had massive transformation when it comes to our disorder and body image. In this episode we sit down and talk about our journey's with body image and where we are now. Grab your tissues, get c...
Jan 19, 2023•1 hr 16 min•Season 1Ep. 12
Hi! Hello! How are you? I missed you, I missed this! I am back from my podcast hiatus and with my first 2023 episode. Today we are joined by Katie Calder, The Human Design Lady herself, and I am so honored and blessed that she came on and really dived deep into each energy type in Human Design. If you don't know what it is, "Human Design is a revolutionary science of your own uniqueness and the energetic blueprint of your soul's contract...HD is a complex, multi-layered system that provides a pe...
Jan 11, 2023•1 hr 37 min•Season 1Ep. 11
In this episode, Nikki and Kenzie dive deep into Kenzie leaving the health and wellness space, death, rebirth, dark nights of the soul, honoring your inner compass, surrender, spirituality and so much more! If you don't know Kenzie, she had her starts in the health and wellness space and quickly emerged as a leader. She created 3 health and wellness books, had a beautiful superfood line of biodynamic coffee and cacao, she built an app from scratch and even created a podcast with more than 600,00...
Nov 07, 2022•1 hr 13 min•Season 1Ep. 8
on today's episode I sat down with Lindsey Russell. Lindsey is so many things, its hard to put a label on her or the work she does, she is an energy healer, writer, and deeply intuitive healer. She uses her own intuitive methods and understanding of the energy body, meridians, energy pathways and channels, hypnosis, kinesiology, neurobiology, and anatomy to dive deep into all layers body, mind and soul for total and lasting healing. She has a deeply inspiring story and journey that she went thro...
Oct 31, 2022•1 hr 16 min•Season 1Ep. 7
Today's solo episode is all about showing you that you are the medicine you need as most of you know I am a reiki practitioner and so we take a deep dive into reiki. The parts that most people don't talk about. This episode is not just discussing the benefits and things to expect during a session, but more so on how it works. how the one receiving reiki is the one actually doing the healing. the practitioner is only the loving conduit. so in today's episode we talk: what is reiki? how it works t...
Oct 24, 2022•49 min•Season 1Ep. 6
You guys, I had so much fun recording this podcast!!! It's truly like I blacked out and went to another realm while recording and listening back to it, I had the CHILLS. Nancy Burns talks to us about it all -- her awakening journey, her battle with Lyme, how she self-healed and became a clear vessel for helping other people heal. This episode will forever remain near and dear to my heart because Nancy has personally helped me heal layers and layers of deep-rooted trauma, which has had amazing be...
Sep 26, 2022•58 min•Season 1Ep. 3
Amanda Fowler is a mindset and wellness coach and so much more. She's a mom of two beautiful boys, a podcaster, a business owner and founder of The Pretty Naked and wouldn't ya know it.. she's also a goddamn eloquent speaker. She is one of the realest people you will ever meet and a joy to follow on social media. Amanda talks to us about becoming a mom of one (on accident) and then becoming a mom of two (on accident) and how she has learned to relinquish control because of it, but also find a ba...
Sep 21, 2022•55 min•Season 1Ep. 2
