How I Managed My Anxiety Before Work
Oct 06, 2023•6 min
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Episode description
Episode 63: There are good days, and there are days when Ramon's anxiety visits and feeds him ideas that may not happen, making him overthink. Ramon describes in this episode one of those days, especially before going to work. Recorded last Aug 27, 2023.
Do you have a similar experience, and if so, how do you manage your anxiety at work?
Have a question or topic to suggest?
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