171: Face Your Fear with The School of Becoming Founder, Tracy Litt
Episode description
What do you fear and how is your fear keeping you from reaching your highest potential? Fear of failure? Fear of rejection? Fear of abandonment? Fear of other people's opinions? Fear is one of our most primitive (and in actual danger) helpful emotions. It is woven into our DNA to protect us, keep us safe, and ensure our survival. However, most fear that we experience in the modern world is unproductive fear that keeps us from acheiving the things we are meant to accomplish. Are you someoe who runs away from your fears or faces them head on?
In this week's epsidoe of The Money Love Podcast, Paige is speaking with fear expert and the Founder of The School of Becoming, Tracy Litt on how to face your fear. Tracy is known for her popular TedTalk "Dear Fear: It's Not You, It's Me" and together Paige and Tracy dive into the complicated emotion of fear. They break down the biological origin of fear, the difference between helpful and unhelpful fear, other things that might be masking your fear, and how to face your fear head on. This is a conversation that you won't want to miss, and mae sure to check out all of Tracy's information below. Enjoy!
Find and Connect with Tracy:
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Watch Her TedTalk: Dear Fear, It's Not You, It's Me
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