Today’s guest is Brad Weiss , a professional Triathlete from South Africa. Brad is a 2-time world champion in XTERRA Off-road Triathlon and has recently been collecting some wins at the Half-Ironman distance as well. We started working with Brad at Momentous recently, so we enjoyed getting to discuss his sport and training. In this episode, Brad and Matt talked about being an endurance athlete, the dynamics of multiple coaches in triathlon, and how to prepare for a race. The two also discussed h...
Oct 21, 2020•58 min
Today’s guest is Sam Tooley , an athlete, coach, gym owner, and entrepreneur. Sam is the owner of Alpha Performance Studio and The Garage Gym , a co-owner of Alpha Fit Club , and the Founder of The Tooley Legacy Foundation. Matt and Sam discussed how Sam got into health and fitness along with how Sam addresses feeling alone and depressed. The two also touched upon Sam’s life after rehab, how he’s remained present, and how he’s overcome his addiction. Find Sam: Instagram Alpha Fit Club The Garage...
Oct 07, 2020•1 hr 5 min
Our guest today is entrepreneur Greg Connolly , the founder and CEO of Trifecta Nutrition . Trifecta is one of the largest and most well-known organic meal delivery services in the industry. Along with running Trifecta, Greg is a regular speaker and a wealth of knowledge in entrepreneurship and business leadership. In this episode, Matt and Greg discussed Greg’s early career, the importance of and how to identify a growth mindset, and starting Trifecta. The two also talked about the value of a d...
Oct 07, 2020•56 min
Today’s guest is Harpreet Rai , the CEO of Oura . Oura is a health and fitness startup who produces the Oura Ring, a sleep and activity tracker. Matt and Harpreet talked about Harpreet’s upbringing and childhood and how he got into the wearable space. The two also discussed sleep tracking, technology’s presence in health and fitness, predicting illnesses, and how one can make healthy decisions based on their Oura Ring’s data. Find Harpreet: Instagram Website Find Momentous: LiveMomentous Instagr...
Sep 30, 2020•48 min
Today’s guest is, Former Professional Swimmer and 3-time Olympic Medalist, Katie Hoff . Katie represented the US at the 2004 and 2008 Olympic Games and retired from competitive swimming in 2015. Katie is now working on her book, her career, and her personal routines. In this episode, Matt and Katie discussed her upbringing and how she got into swimming, what Katie’s last Olympic cycle was like, and what training has looked like after retiring from professional sports. The two also talked about K...
Sep 23, 2020•41 min
Today’s guest is professional runner and registered dietitian, Maddie Alm . Maddie was an NCAA All-American during her days with Colorado and currently lives in Boulder to train with a highly talented lineup of professional female runners on Team Boss. Maddie also founded Fueling Forward , an online sports nutrition consultation service with the mission of helping real athletes learn how to fuel for performance with real food. In this episode, Matt and Maddie discussed her individual running goa...
Sep 19, 2020•42 min
Today’s guest is Ryan Horn , a Human Performance Specialist for the United States Army Special Operations Command. Formerly, Ryan was the Athletic Performance Director for Wake Forest Men’s Basketball. Matt and Ryan discussed how Ryan has shaped his career, how he’s adjusted to changing jobs, and Ryan’s pursuit of completing a triathlon. The two also talked about the benefits of endurance and strength training, how to highlight one’s own weaknesses, and Ryan’s assessment of basketball players. F...
Sep 15, 2020•55 min
Our guest today is performance-expert, PJ Nestler . PJ is the Director of Performance at FitLab and at XPT Life . XPT is a performance lifestyle company, founded by Laird Hamilton and Gabby Reece, which uses the pillars of Breathe, Move, Recover to help people become more versatile and resilient humans. PJ brings well over a decade of experience training athletes ranging from the UFC, NFL, NHL, MLB and is a regular speaker on subjects in human performance. In this episode, PJ and Matt discussed ...
Sep 09, 2020•53 min
Our guest today is Emma Bates - a professional distance runner and marathon specialist. Emma is a 12-time All-American, NCAA Champion in the 10,000 Meters, and a 2018 US Champion in the marathon. She’s run 15:32.46 for the 5,000-meters, 71 minutes for the half marathon, and 2:25:27 for the full marathon. In this episode, Emma and Matt discuss what it’s like becoming a professional runner, Emma’s decision to move back to Idaho, and the path to creating the Idaho Distance Project . The two also ta...
Sep 05, 2020•38 min
Our guest today is performance-expert and podcast host, Jay Ferruggia . Jay is a leading voice in the fitness and self-help industry with over 25 years of experience and is the host of his own show: The Renegade Radio Podcast. In this episode, Matt and Jay discussed what it’s like becoming a podcast host, physically moving a business from East to West coast, and how the two connect with guests. They also discussed Jay’s approach to dieting and working out. Find Jay: Website Instagram Twitter Pod...
Sep 02, 2020•56 min
Today’s guest is Duke Manyweather. Duke is a coach, business owner, and a leading expert in the training and development of offensive lineman for the NFL. Along with Lane Johnson of the Philadelphia Eagles, Duke created the OL Masterminds Summit - an intensive offseason development program that attracts many of the NFL’s best offensive lineman every summer. In this episode, Duke and I talked about how he got his start in football, how the OL Mastermind Summit began, and what an offseason looks l...
Aug 26, 2020•55 min
Our guest today is Ryan Cain . Ryan is the president of the Nashville Recovery Center and the Spero Group - a detox and behavioral health management company. He’s been working in health care for almost 20 years, and in addition to his day job with the Spero Group, Ryan makes an effort to share his personal experience with drug addiction in an effort to help others. In this episode, Ryan and I talked about what it’s like becoming addicted, what the first steps of sobriety are like, and how addict...
Aug 22, 2020•1 hr 1 min
In this episode, we are joined by Megan Grassell. Megan is the founder and CEO of Yellowberry , an apparel company she started at the age of 17. Yellowberry’s mission is to create cute, comfortable, and age-appropriate underwear for girls. Megan’s story quickly went viral and she’s kept the momentum ever since. Megan skipped college to work on her startup and is now recognized as a Thiel Fellow as well as a Forbes 30 Under 30. In this episode, we discussed the decision to skip college to pursue ...
Aug 19, 2020•55 min
Today’s guest is Brittany Stewart , a co-founder of Burst Oral Care . Burst is a Venice, CA-based startup with the mission to make sonic oral care affordable and available to everyone. In addition, Brittany also still works as a Venture Advisor for Dyrdek Machine. In this episode, Brittany and I discussed her career beginnings, what she thinks makes a good co-founder, and how she met Rob Dyrdek. They also talked about relationships in and out of business, nutrition, and pregnancy. Find Brittany:...
Aug 14, 2020•55 min
Today’s guest is Daniel Sobhani , the CEO of Freeletics . Freeletics is a German health and fitness brand offering AI-powered, bodyweight training and nutrition programs. The company has roughly 50 million users and is one of the top health and fitness apps in the app store. In this episode, Daniel and I talked about Freeletics as a business, the next big steps for Daniel, and how AI is playing a role in fitness. We also discussed how vital learning and listening are when starting a business, se...
Aug 09, 2020•56 min
Today we bring you a bonus episode of the Momentous Podcast all about pregnancy, motherhood, and how those two affect lifestyle and fitness. This episode is guest-hosted by Sara Hendershot , Momentous Director of Marketing, Olympic Rower, and a soon-to-be new mom. Sara is joined by Mary Johnson , a running coach, athlete, business owner, and mother of a 1-year-old son. Being both driven athletes and businesspeople, Mary and Sara share their insights and experiences into the massive shift in life...
Aug 04, 2020•1 hr 4 min
Today’s guest is Daron Roberts - a multitalented Harvard Law graduate, former NFL coach, author, and lecturer. He’s currently the founding director of the Center for Sports Leadership & Innovation at the University of Texas. In this episode, Daron and I discussed his early beginnings in college and football, how he pivots and makes decisions, and his ‘Micro-Win’ mindset. We also talked about creating tangible goals, what it’s like being in ‘the deep end’ of life, and life’s best experiences....
Aug 01, 2020•1 hr 1 min
Today’s guest is Dolvett Quince - an entrepreneur, TV personality, and trainer based in Los Angeles. Dolvett is best known for his role as a star trainer on the hit TV show: The Biggest Loser. In this episode, Dolvett and I discuss how his daily life, training, and goals have changed during the pandemic. We also talk about how he thinks the Fitness Industry, as a whole, will recover, what he’s doing to stay sane, and how he’s been managing his time. Find Dolvett: Instagram Twitter Youtube Facebo...
Jul 29, 2020•48 min
Today’s guest is Joe Carr - CEO of Thrill One Sports Entertainment . For context, Thrill One is the parent company of three exceptional entertainment properties - Street League Skateboarding, Nitro Circus, and Superjacket Productions. Previously, Joe was the President of the World Surf League and a Senior VP at the UFC. In today’s episode, Joe and I discuss the in’s and out’s of Thrill One, what it was like becoming a CEO, and how he goes about raising capital. Joe and I also touched upon Nitro ...
Jul 25, 2020•1 hr 2 min
Today’s guest is Cody Townsend . Cody is a professional skier and co-founder of Arcade Belts . He is currently in the middle of a project to climb and ski 50 of the most iconic ski lines in North America. In today’s episode, Cody and I discussed his skiing project, how he’s been training for it, and what challenges he’s faced along the way. We also touched upon what he plans to do after the project is done and what it’s been like starting his own company. Find Cody: Arcade Belts Instagram Twitte...
Jul 22, 2020•1 hr 4 min
Today’s guest is Sasha DiGiulian , who is best known as a professional and world champion climber. Sasha began climbing at 6 years old and has since become the first female to complete the 700-meter Mora Mora climb in Madagascar. Along with her athletic prowess, Sasha is also a speaker, a writer, a producer, and a co-founder of ROAM Media . In this episode, Sasha and I discuss her injuries and how she’s been dealing with them, how she assesses risk, and the general danger of the outdoors. We als...
Jul 15, 2020•1 hr 16 min
Today’s guest is Marc Megna , a highly respected strength and conditioning coach and former professional football player. Marc is the founder and co-owner of Anatomy Fitness, a Miami-based group of gyms, the host of the Megna Method Podcast, and the subject of the film ‘Just A Kid From Fall River.’ In today's episode, Marc and I discuss where his affinity for training came from, how he developed his ‘high intensity’ mindset, and how he learned from being a good listener. We also talked about his...
Jul 11, 2020•53 min
My guests today are Jerry Rice and Jaqui Rice , the father-daughter co-founders of G.O.A.T. Fuel - an energy drink company and lifestyle brand they launched in 2019. You may recognize Jerry Rice as the legendary NFL receiver, 3-time Super Bowl champion, 13-time Pro Bowler, and 10-time First-Team All-Pro. Along with countless other impressive NFL accolades, Jerry also helped conceive the idea of G.O.A.T. Fuel with his daughter, Jaqui, current CEO of G.O.A.T. Fuel and Tressly Inc. We discussed the...
Jul 08, 2020•44 min
My guest today is Matt Taylor , founder and CEO of Tracksmith. Tracksmith is a lifestyle and apparel brand headquartered in Boston. Matt has spent his career in sports marketing with an emphasis on track and field. In this episode, Matt and I discussed how he and his company has adjusted during these unprecedented times, how he’s using this time to better himself, and what track and field competitions might look like in the future. We also talked about how Matt takes care of his employees, his d...
Jul 04, 2020•1 hr 1 min
My guest today is Wyc Grousbeck , lead owner and CEO of the 17-time world champion Boston Celtics. Wyc is also a founder and managing partner of Causeway Media Partners, a venture capital firm focused on sports media and technology. Additionally, Wyc sits on the board of several startups, NBC Sports Boston, Mass General Brigham, and is a co-founder of Cincoro Spirits Group, a tequila company started by Wyc, his wife Emilia, and three other NBA Owners. In today’s episode, Wyc and I discussed what...
Jun 30, 2020•44 min
Today, I am joined by Cody Mooney , a 25 year old, professional CrossFit athlete. Cody has competed successfully as an individual - qualifying for Regionals for 5 straight years between 2014 and 2018, including a strong appearance at the CrossFit Games in 2017. Last year he transitioned to compete as part of the team event with CrossFit Krypton and came in 2nd place in the world. Cody and I discussed his typical eating habits in and out of competition, people's relationship with food in general,...
Jun 27, 2020•50 min
Today we bring you a special bonus episode of the Momentous Podcast where we’re talking all about our newest product, Momentous Collagen Peptides . I was joined by our Head of Product and Texas Tech Football Strength & Conditioning coach David Scholz , as well as Big Mountain Skier and Momentous athlete Johnny Collinson . We rely heavily on both of them to help us develop products that are designed for high performers and easy to use. As Head of Product at Momentous, Dave leads many of the d...
Jun 24, 2020•40 min
Today I’m joined by Ian Rapoport , a leading NFL media insider and host of the RapSheet and Friends podcast. He has covered the league since 2009, previously serving as Patriots beat reporter for the Boston Herald for three seasons. Now based in New York City, he also has covered the Alabama Crimson Tide for the Birmingham News and Mississippi State for the Jackson Clarion-Ledger. On his podcast, he provides in-depth analysis on the biggest news in the NFL and insightful conversations with the k...
Jun 20, 2020•1 hr 3 min
Today’s guest is our friend, professional climber, and environmental advocate, Alex Honnold . Many of you will recognize Alex as the subject of the Academy Award-winning documentary Free Solo - a film about Alex’s unprecedented, and likely unrepeatable, free solo climb of Yosemite’s El Capitan. He’s also the founder of the Honnold Foundation , an organization dedicated to promoting solar energy for a more equitable world. In today’s episode, we discussed things like Alex’s life after the film’s ...
Jun 17, 2020•1 hr 10 min
My guest today is ex-Pro Surfer turned philanthropist and humanitarian, Jon Rose . About 10 years ago, Jon founded Waves for Water , an organization promoting access to clean water around the globe. Jon has lead an interesting life and has visited more countries than I can name. In today's episode, Jon and I discussed how Waves for Water was created, how he approaches physical and emotional growth, and how to look inwardly and really assess one's self. We also discussed Jon's upbringing and prof...
Jun 13, 2020•1 hr
