How to get your kids to sleep when the time changes - podcast episode cover

How to get your kids to sleep when the time changes

Mar 13, 202115 min
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Episode description

The dreaded chanign to Dayight Saving Time can really mess with a kid's sleep schedule. While it is typically harder when the clock falls back, springing forward can shift bedtimes later and without realizing it your kids could become overtired. Host Lindsay Aerts talks with baby sleep expert, Marrietta Paxson with Little Dreamers about what to do if springing forward messes up your kids' sleep. She has a free guide that can help you as well. 

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