Our favorite foods and flavors are WELL-documented on the podcast, but what about the other four senses? Sights, smells, sounds, and textures can all contribute to a boosted mood OR a not-so-great sensory experience. In today’s More Than Mom episode – our first one back after a summer hiatus! – Sarah and Meagan chat about whether our sensory preferences change with the seasons, how our sensitivities have changed with age, and what specific textures, scents, and sounds we’re drawn to. We round ou...
Sep 12, 2021•1 hr 2 min
Every pregnancy, baby, and birth is unique–and between us we’ve had eight of them! From planned c-sections to hospital births that didn’t go as planned, birthing centers, home births, and water births: we haven’t experienced everything , but we’ve been through a lot! Coming off of Labor Day (wink wink), Meagan and Sarah are looking back on the births of our eight babies in Episode 329. We answer your questions about how we prepared, some funny and not-so-fun moments, and what we wish we had know...
Sep 07, 2021•1 hr 3 min
Ever wondered how other moms get everybody up, ready, fed, and out the door with all their parts and pieces? We think it’s fascinating to peek behind the curtain at different families’ routines and rituals, so in today’s episode Sarah chats with two moms from our Contributor team. Lisa is a full-time working single mom of four kids (at three schools!) who has great ideas for keeping mornings calm, making time for herself, and giving kids increasing independence as they grow. Ashley is a kinderga...
Sep 03, 2021•53 min
Stress out by mornings? You’re not alone. But good news: we found the source of all solutions for smoother mornings… THIS COMMUNITY. The latest episode in our House Rules For… series is full of our listeners’ genius ideas for prepping ahead, managing morning screen time, and how, when, and where Mom Signs All The Things. Whether you have early risers or slow-to-movers, listen to Episode 328 to hear how experienced parents in our community are setting boundaries, teaching responsibility, and taki...
Aug 31, 2021•45 min
Expectations these days feel like … a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you’re depleted, is it physical, mental, or emotional energy that’s in shortest supply? And if you’re in a low-energy season – whether it’s a day, a week, a month, or a year – can you reprioritize and reframe so that you’re not further weighed down by guilt or unr...
Aug 24, 2021•56 min
Every family’s breakfast routine looks different – and that’s OK. Whether you’re all about prep-ahead dishes that fill up hungry kids on weekday mornings, or are just trying to make it out the door in one piece with a cereal bar for the road, we’re here to validate that not every single breakfast needs to look perfect, or tick every nutritional box. Join Meagan and Sarah for Episode 326, a zoom in on the first meal of the day. We talk about our family cultures around breakfast, how weekends look...
Aug 17, 2021•55 min
Meagan and Sarah are inviting you in for a good old-fashioned catch-up sesh as we wind down Summer 2021. There’s a bit of everything in today’s episode: updates on our own kid and family milestones, reflections on the second pandemic summer (a few fails, some sweet moments, and everything in between), thoughts on the strange time of year that is mid-August, and some of what’s been keeping us entertained lately (books, TV, podcasts, and more!). Join us! LINKS MENTIONED: Meagan shared about Clara’...
Aug 10, 2021•52 min
Today’s guest is a working mom with three kids under five, a career journey punctuated by curiosity and leaps of faith, and a brand new role as Content Manager for The Mom Hour! Please help us welcome Amanda Park to the team, and join us for a conversation that covers her working mom journey through several big industries, how she found The Mom Hour as a listener (and eventually joined our team), and what it’s been like working behind the scenes as we expand our content goals this summer. We als...
Aug 06, 2021•46 min
If you’ve ever fantasized about a week on a tropical island, a whole day in the spa, a winning lottery ticket, or – let’s be honest – even just a hot cup of coffee you get to finish in one sitting, you’re not alone. As busy, tired mamas it’s natural to dream about a life different from the one we’re living. But it’s also helpful, we think, to point those daydreams in a slightly more achieve-able direction, and that’s what Meagan and Sarah are doing in today’s episode. Join us as we each envision...
Aug 03, 2021•1 hr 2 min
From goody bags to party guest lists, opening gifts and blowing out candles, kid birthdays go deep into your personal family culture and traditions. We firmly believe that there’s no One Right Way to celebrate, but we do know that without some parameters those celebrations can get to be … a lot. In our latest House Rules For… episode, we’re highlighting our listeners’ smart tips and hacks for keeping birthdays manageable and meaningful. Take the ones that work for you and leave the rest – this i...
Jul 27, 2021•57 min
Annoyed. Irritated. Short-fused. Anyone else feeling low-level grumpy lately? When it’s not an actual crisis, deep exhaustion, crippling overwhelm, or another significantly hard season of motherhood, it can be tricky to identify the reasons behind–and the strategies to help with–a bad mood. But we know one thing for sure: sometimes it helps to vent a bit. In Episode 322 of The Mom Hour, Meagan and Sarah air some very petty gripes about what’s driving us bonkers lately, and then do a little self-...
Jul 20, 2021•55 min
From breakfast to snacks, lunch to dinner to even dessert, each day holds plenty of opportunity to introduce new flavors and textures, teach table skills, and introduce micro-doses of nutrition into your toddler’s tummy. Meagan and Sarah cover each meal and the specific strategies they used to keep them interesting, low-stress, and as nutritious as possible, even when a toddler has the attention span of a fruit fly. Join us! This episode is part of our 3-part series Your Toddler Feeding Challeng...
Jul 16, 2021•38 min
“Picky” and “toddler” – the two words go hand-in-hand, right? In this episode Meagan and Sarah tackle one of their listeners’ biggest mom-obstacles, sharing tips and tricks to help get those opinionated toddlers to eat more adventurously and healthfully while also offering reassurance that this stage won’t last forever and that there are things you can do to help even the choosiest toddler (occasionally) try new things while getting the nutrition they need. Join us! This episode is part of our 3...
Jul 15, 2021•35 min
When it comes to toddlers, one thing is certain: just when you get used to a new stage or phase, it changes. And nowhere is this more true than when it comes to how a toddler eats: from introducing new textures and foods, to weaning, to attempting self-feeding and even learning how to use cups and utensils, toddlers are in a constant state of transition – and so is the way they eat. In this first episode in our three-part series on feeding toddlers, Meagan and Sarah offer solutions to the most c...
Jul 14, 2021•35 min
Itty bitty overalls and doll-sized dresses make for adorable first outfits, but dressing babies (and toddlers, and kids) comfortably and stylishly throughout the ages and stages is no easy task. In Episode 321 Meagan and Sarah remember the joys and challenges of dressing our littles while they still let us (most of the time, anyway). Then we move into the realities of clothing our big kids, tweens and teens. From keeping up with sizes to choosing our battles over teen fashion that baffles our mo...
Jul 13, 2021•58 min
Wildfires, hurricanes, floods and tornadoes; home emergencies, local disasters and national crises. These aren’t things we love to think about, but they do have one thing in common: having a plan and talking about it as a family can bring peace of mind and even save lives. In this month’s Voice interview Sarah chats with Jennifer Pipa, Vice President of Disaster Programs for the Red Cross. With an emphasis on making disaster preparedness practical for busy families, applicable no matter where in...
Jul 09, 2021•51 min
It feels like it’ll be like this forever, but we’re here to tell you: it won’t. In today’s episode Meagan and Sarah take turns sharing big and small transformations our kids have undergone that leave us shaking our heads in total amazement because, at one point in time, we never thought we’d ever see this day. From an ultra-fearful preschooler who turned out to be a super confident kid, to the wild-toddler-turned-chill-teen, to the sibling pairs who fought like crazy and now are best friends, we...
Jul 06, 2021•54 min
Who needs RULES on vacation? Turns out, we do. And we’re not alone. The latest episode in our House Rules For… series is all about the rules that keep our families sane when we’re not at home. From road trip snack management to beach house screen time, treats on the airplane to getting out of the gift shop without a meltdown, listen to Episode 319 for hard-earned experience from parents in our community. As always, take what works for you and leave the rest – there’s something here for nearly ev...
Jun 29, 2021•56 min
Is it EVER appropriate to correct another mom’s car seat buckling technique? A listener wants to hear Meagan and Sarah’s thoughts on whether we feel comfortable offering unsolicited safety tips to other parents. Another mom asks our thoughts on how you distribute your parenting energy evenly when one kid is really struggling and others are “just bopping along”. We also talk about how to get through the day as a mom when you’re the one struggling, and finish out the episode with advice for contai...
Jun 22, 2021•54 min
Meagan and Sarah both live in beach towns – but very different ones. Today’s More Than Mom episode invites you to come to our areas for a visit – and head to the beach! We talk about what it’s like to live in a beach area generally, and in our towns specifically, and offer tips for making a day at the beach fit with your idea of fun (yes, even with kids!). From parking to hotels, what to bring and when to go, we have locals-only insights that will help you think through your next trip to the bea...
Jun 20, 2021•1 hr 2 min
A mom of tweens asks Meagan and Sarah whether we require our own kids to keep their rooms tidy (we have thoughts!); another listener dealing with cultural and generational divides in her family asks our thoughts on how to handle well-meaning grandparent advice. Finally, we coach a new-to-preschool mom on how to begin setting up playdates and social opportunities when you don’t know anyone at the school (and are emerging from a global pandemic). Join us for another installment of Listener Questio...
Jun 15, 2021•53 min
By pure coincidence, BOTH Meagan and Sarah have kids with broken bones right now – so we’re here to talk about it! We discuss the current injury situation in each of our homes, and reflect back on other kid-injuries that have occupied that tricky space in between “rub some dirt on it” and “call the ambulance”. From stitches to sprains, bumps to the head and busted lips, we know raising kids involves a lot of injuries, and that it can be tough on parents to know what to do in the moment. Today’s ...
Jun 08, 2021•55 min
From bad hair to failed friendships to terrible taste in music, there are some phases of our lives that, in hindsight, were just kind of the worst. Other eras we look back on fondly, whether it was because our social lives were dazzling or our fashion sense just worked. In today’s More Than Mom episode Meagan and Sarah look back at our lives – both before motherhood, and also since becoming a mom – and declare our Bests and Worsts in style, culture, and friendships. Join us! LINKS MENTIONED: We’...
Jun 06, 2021•1 hr 7 min
Lindsey Hein is a lifelong runner with more than 16 marathons to her name, including several Boston Marathon finishes. She’s also mom to four busy boys, ages two to eight, and host of a popular podcast for runners. In this month’s Voices episode Lindsey chats with Meagan about training for races with four little kids, how her podcasting side hustle grew into a network of shows (including a parenting podcast!), and why she made the tough decision to have a prophylactic mastectomy after finding ou...
Jun 04, 2021•52 min
We’ve noticed something: the end of school and start of summer always makes it suddenly clear how dang much our kids have grown. They’re smarter, they’re taller, they’re more capable, and all that means…it’s time to level up! We think summer is a great time to teach new life skills, reset chores and responsibilities, and also grant expanded freedoms to growing kids. In Episode 315 Meagan and Sarah talk about summer resets generally, and Summer 2021 more specifically – what our kids are ready for...
Jun 01, 2021•57 min
Having a house rule gives parents a shorthand for handling the same small annoyance the same way, every time. Will it stop your kids from fighting over the coveted “fishy cup” or arguing over whose turn it is to set the table? It will not. But it WILL allow you to consistently apply the same judiciary process (and one that feels right to YOU) each time kids start to go at it, which can cut down on a lot of mental gymnastics for mom. The beauty of house rules is that they’re born from necessity a...
May 25, 2021•52 min
So many firsts, so many outgrown outfits, so many unforgettable mom-moments, and so much MESS. Join Meagan and Sarah as we walk month-by-month through a baby’s first year of life, sharing our personal memories as well as general thoughts on what makes each month unique. If you’re beyond the infant years, we hope this will offer a little trip down your own nostalgic memory lane; if you’re in the middle of baby-land, we hope you feel seen and validated. Join us! LINKS MENTIONED: Share your baby’s ...
May 18, 2021•48 min
From swimsuits to fitness programs, nail polish to meal delivery, we admit: we’re influenceable. But there’s a lot to unpack about the concept of influencer marketing and influencer culture in general. In today’s More Than Mom episode Meagan and Sarah talk about about the silly stuff (like the kind of ads the algorithm INSISTS on delivering us) and also the more substantial (like the ways in which we’ve been positively influenced by friends, both IRL and on the Internet). Join us! LINKS MENTIONE...
May 16, 2021•55 min
We’ve talked a lot about how little kids (and their parents) experienced schooling disruptions over the past year. But college students, their families, and their instructors also went through a major shift in how higher education is delivered and experienced. Today’s special bonus episode features a conversation with Hsiao-Yun Chu, Ph.D., a college professor, mom of two young children, and longtime listener of the podcast. She shares her thoughts with Sarah on how virtual learning and virtual t...
May 14, 2021•39 min
Having a functional kitchen relies on a number of factors, many of which are outside our control (funny floor plans, small spaces, or that weird area between where the open dishwasher blocks off access to that one cabinet? yeah, things like that). But as moms of many kids who have occupied at least as many kitchens in our combined histories, we’ve also realized there are some things we can do to use the space we have in ways that helps us enjoy being in the kitchen more. Today’s episode looks at...
May 11, 2021•53 min
