The Mom Hour - podcast cover

The Mom Hour

Mom Hour Mediaart19.com

Co-hosts Meagan Francis and Sarah Powers have eight kids between them, little to grown. Weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour.


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Episodes

Stepping Into Your True Self with Musician Sarah Sample: Voices 24

Singer-songwriter and mom of two Sarah Sample joins The Mom Hour co-host Sarah Powers for a chat that feels like two old friends catching up. That’s because Sarah and Sarah ARE two old friends–of 25 years! Musician Sarah talks honestly about creativity in motherhood, being a traveling working mom, and making big career shifts in your mid-thirties, PLUS you’ll get a hilarious peek into what one of your favorite podcast co-hosts was like as a teenager. LINKS MENTIONED: REDWING, Sarah Sample’s 6th ...

Apr 13, 20181 hr 10 min

Feeding A Family (Breakfast & Lunch): Episode 151

Meagan and Sarah share what they feed their families for breakfast and lunch (and we’re keeping it VERY real here) in Episode 151 of The Mom Hour. We also take a look back and how we survived the breakfast and lunchtime challenges that come with early motherhood. This episode kicks off our new Feeding A Family series, so look for more episodes soon on dinnertime, sweets and snacks, and more. LINKS MENTIONED: Earlier episodes of The Mom Hour on feeding a family: The Picky Eater Problem (Episode 3...

Apr 10, 201852 min

More Than Mom: Travel

Beaches or big cities? Rental cars or public transport? Where have we been and where would we love to go? Join Meagan and Sarah for a More Than Mom episode all about TRAVEL! HELPFUL LINKS: Visit our website Check out deals from our partners Follow us on Instagram Join our private listener group on Facebook (be sure to answer the membership questions!) Sign up for our newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...

Apr 08, 201830 min

Meagan’s Divorce Update (One Year Later): Episode 150

Meagan first shared that her marriage had ended last spring and we’ve heard from a lot of listeners that you guys would like an update on how things are going as she adjusts to life as a divorced mom. In Episode 150 Sarah checks in with Meagan on everything from how home life and work life have changed, to things like dating, friendships, parenting, health, and self-care–all of which have evolved over the last year and half. LINKS MENTIONED: Self-Care As Self-Preservation , Episode 104 Meagan’s ...

Apr 03, 201852 min

Listener Questions (Vol.12): Episode 149

Setting up toddler playgroups, feeling overwhelmed by housework, and how to handle teachers who don’t see your kid the way you do. We got GREAT listener questions for this episode and do our best to answer this week! PLUS you’ll hear Meagan’s daughter Clara interviewed on Jonny & Meagan Mornings from 98.3 The Coast and it will just about make your week. Enjoy! LINKS MENTIONED: Mothers of Preschoolers (MOPS) Fit 4 Mom (formerly Stroller Strides, stroller fitness for moms, and a great way to m...

Mar 27, 201841 min

School Projects, Homework, & How Much To Help: Episode 148

If the mere thought of a tri-fold science project display board makes you want to run for the hills, we’re right there with you. But we’ve also come to accept that as kids move into upper elementary, middle, and high school, school projects and increased homework demands are par for the course. Join Meagan and Sarah for a frank discussion about how we find the balance between supporting the work that comes home from school without hovering or helicoptering. We share successes and failures from o...

Mar 20, 201847 min

More Than Mom: Hobbies

Hobbies outside of everyday work, life, and parenting ebb and flow as your season of life changes, but it’s fun to think about what creative pursuits you’ll add back in as time opens up. In today’s More Than Mom episode Meagan and Sarah speak from the perspective of moms whose kids are getting older, and who are pursuing hobbies in our own (often very different) ways. We talk about what hobbies we’re enjoying now, which ones we could imagine trying, in theory, without needing a total life overha...

Mar 18, 201822 min

Baby Shower Gift Ideas (& My, How Things Have Changed): Episode 147

Whether you’re expecting a new baby or love showering friends with thoughtful baby gifts, this episode is for you. Meagan and Sarah enlist the help of some savvy new moms to get the latest product must-haves, plus rely on our own experience and the benefit of hindsight to dissect what’s really essential, what you can probably pass on, and which gifts go the distance. Join us! LINKS MENTIONED: All the product links are in their own lists below. Special thanks to our own Katie Addiss and the aweso...

Mar 13, 201850 min

More Than Mom: Beverages

Who knew we’d have so much to say about beverages? That’s the fun of our More-Than-Mom series–it’s a deep dive into the super superficial, with bits of nostalgia thrown in for fun. Join Meagan and Sarah as we discuss memories of our favorite childhood drinks, what kept us going in high school and college, and how we like to imbibe lately. Enjoy! LINKS MENTIONED: Meagan & Sarah Interview Each Other (the episode where Meagan talks about detasseling corn) MORE HELPFUL LINKS: Visit our website C...

Mar 11, 201834 min

Kindergarten Readiness & Parent-Teacher Relationships with Kelly Hiltz: Voices 23

We get a ton of listener questions on the topic of sending kids off to kindergarten–how to know if they’re ready, what to do about those tricky summer birthdays in terms of sending a kid or holding him back, and how to prepare kids to be successful as they transition into elementary school. Lucky for you all, this month’s Voices interview features kindergarten teacher and mom of two Kelly Hiltz, whose experience in the classroom and as a parent brings a calming voice of reason to this often ampe...

Mar 10, 201848 min

Other Adults In Our Kids’ Lives: Episode 146

What if “I can’t do it all” wasn’t a statement of parenting failure and instead an opportunity to expand our kids’ horizons and our own support system? What if instead of trying to be all things to each child, we recognized the importance of other role models in our kids’ lives? Meagan and Sarah look at these questions in Episode 146 of The Mom Hour as we discuss the importance of other adults in our kids’ lives and how to help kids cultivate these important extra-familial relationships. Plus, K...

Mar 06, 201856 min

More Than Mom: Social Media

Love it or hate it, social media is a part of our lives. Join Meagan and Sarah for a meandering chat about our favorite ways to be social online. This episode is part of our More Than Mom series, where we set aside the practical parenting tips (which you can still find in each new Tuesday episode!) in favor of a lighter topic unrelated to motherhood. Come on in–it’s fun LINKS MENTIONED: Your Media Diet: Is It Healthy? (our third episode EVER) Follow us on social! Sarah is @PowersOfMine on Instag...

Mar 04, 201829 min

Stocking Your House For Stuck-Inside Days: Episode 145

Between sick days and snow days, new babies and school holidays, we know firsthand how hard it is to be stuck inside with kids for what feels like eternity. In Episode 145 of The Mom Hour, Meagan and Sarah offer tips for stocking your home so that when that stomach flupocalypse does strike, you’re prepared with enough staples to not only keep you alive, but also have a little fun. Join us! LINKS MENTIONED: Sarah’s go-to Cream of Tartar Playdough Recipe Here’s a No Tartar Playdough Recipe, too (b...

Feb 27, 201842 min

More Than Mom: Beauty Product Nostalgia

Can you remember the skincare products and fragrance you swore by in middle school? How do you feel about clear mascara or yellow nail polish? Can you sing the Jhirmack shampoo jingle at full voice? (One of us can. Guess who.) Laugh along with Meagan and Sarah in a more-than-mom special episode all about beauty product nostalgia. Join us! LINKS MENTIONED: 32 Beauty products you probably used in the ’90s (SheKnows.com) MORE HELPFUL LINKS: Visit our website Check out deals from our partners Follow...

Feb 25, 201837 min

The Myth Of The Mom Tribe: Episode 144

Moms need tribes, right? So we’re told. But what if friendships in motherhood are a little more dynamic, evolving, and complicated than just finding the right group and sliding on in. Join Meagan and Sarah for a thoughtful discussion about what it really means to “find your tribe” as a mom, PLUS we offer 10 kinds of friends we think every mom needs. Enjoy! LINKS MENTIONED: Other episodes we’ve done on this topic: Keeping Friendships Alive (Episode 78) Online Pals Turned Real-Life Friends (Episod...

Feb 20, 201845 min

Tweens (Is This A Thing? Yes, It Is): Episode 143

Tweens are not just overgrown little kids or mini-adolescents. Caught between the two, they really are in phase worthy of its own discussion–and its own podcast episode! Join Meagan and Sarah as we discuss what makes 8-12-year-olds unique and how to up our parenting game to meet their needs as they grow. LINKS MENTIONED: Other episodes of The Mom Hour you might enjoy: What To Expect From The Middle School Years Becoming Screenwise with Devorah Heitner Kids & Friendships with Eileen Kennedy-M...

Feb 13, 201856 min

Becoming A Maker With Christine Koh: Voices 22

When Christine Koh started making t-shirts for herself as a creative release and weekend hobby, she had no idea that within a matter of months her designs would be seen on celebrities, in magazines, and as a meaningful part of social good movements around the country. Join Sarah as she chats with Christine (who is also a blogger, podcaster, and author) about the launch of Brave New World Designs after the 2016 election, what it’s like to go from being a digital creator to a maker of physical pro...

Feb 09, 201836 min

Listener Questions (Working Mom / SAHM Edition): Episode 142

We’re taking listener questions this week, all around the topics of working outside the home, staying at home full-time, and the tension the often exists no matter where you spend your days. (Spoiler alert: Two moms with totally opposite schedules both wrote in to say that 4:00pm is a totally brutal time of day.) Join Meagan and Sarah for a thoughtful follow-up to last week’s episode where we shared the details of our own work schedules (you can listen to that one here). Enjoy! LINKS MENTIONED: ...

Feb 06, 201846 min

Busting Dad Stereotypes with Whit Honea: Episode 141

The picture of fatherhood we see depicted in pop culture is fraught with stereotypes. From the bumbling dad who can’t fasten snaps on a onesie to the overly intense sports dad who pushes his kid on the ball field, the generalizations often don’t represent the truth and in many cases can be harmful to dads’ efforts to be involved and engaged in their kids’ lives. In Episode 141 of The Mom Hour Meagan and Sarah chat with writer, blogger, and activist Whit Honea, who helps bust open some stereotype...

Feb 02, 201841 min

Meagan & Sarah’s Working-Mom Lives: Episode 140

Meagan and Sarah are both working more than we have in a long time–and our work schedules have changed recently. In Episode 140 we talk about what’s working (ha!), what isn’t, and how things have evolved since the drop-a-toddler-off-at-daycare years. We also talk about how working moms and stay-at-home moms can support one another, how nothing is forever, and what apps, shortcuts and hacks help us keep it together when work gets overwhelming. Join us! HELPFUL LINKS: Visit our website Check out d...

Jan 30, 201853 min

State Of The Style Situation, Head To Toe: Episode 139

What’s the state of our wardrobes? Glad you asked. In Episode 139 Meagan and Sarah go Head-Shoulders-Knees-and-Toes through what’s working and what isn’t when it comes to style for us lately. Find out what Meagan loves about having longish hair for the first time in a decade, why Sarah continues to struggle with leggings and can never find her socks, and hear our takes on two different popular online bra retailers. Plus Katie Addiss joins Sarah at the end for a fashion-related struggle, discover...

Jan 23, 201859 min

10 Habits of Happy Moms (Part 2): Episode 138

What daily habits do happy moms practice? Our answers may surprise you. Join Meagan and Sarah for the second in our two-part series on cultivating happiness during motherhood. LINKS MENTIONED: 10 Habits of Happy Moms, Part 1 (Episode 137) What Are Your Mom Superpowers? (Episode 44) Routines, Rituals & Traditions (Episode 129) MORE HELPFUL LINKS: Visit our website Check out deals from our partners Follow us on Instagram Join our private listener group on Facebook (be sure to answer the member...

Jan 16, 201829 min

Leaning In To Chaos With Sarah R. Bagley: Voices 21

Sarah R. Bagley mothers, writes, podcasts, teaches group fitness, and runs a local women’s entrepreneur group–all while keeping up with the demands and schedules of a toddler, a preschooler, and a first-grader. She’s the first to admit that this hybrid working/momming thing isn’t easy, but her philosophy is all about leaning in to both creative ambition AND the chaos of motherhood. Sarah (Powers!) interviews Sarah (Bagley!) in this episode of The Mom Hour Voices, our first of 2018. Join us! LINK...

Jan 12, 201850 min

10 Habits of Happy Moms (Part 1): Episode 137

What do happy moms do on a regular basis to stave off stress, grumpiness, and dissatisfaction? We know that no mom is happy ALL the time, but in Episode 137 we’re digging deep into five habits of mostly-happy moms. Next week we’ll share five more habits to round out this two-part series. Enjoy! Part 2 of See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 09, 201827 min

Looking Back To Look Forward (Our 2017/2018 Chat): Episode 136

Happy New Year, friends! Before we launch headlong into 2018 we’re taking a quick look back at what happened for each of us–and the podcast–in 2017. Looking back at the year behind us is a helpful way to discover what we want to see more (or less) of in the coming year. Join us, and let us know what hopes and intentions you have for 2018! LINKS MENTIONED: Our look-back was inspired in part by this episode of The Girl Next Door Podcast: 2017 Wrap-Up & Skin Care Like A Boss Also this from Gret...

Jan 02, 201851 min

Listener Questions (Vol.11): Episode 135

A toddler who won’t stay in his room at bedtime, a seven-year-old with a fibbing habit, and the age-old questions of “what do you do with a two-year-old while you put the baby to bed?” and “why do my kids have such a hard time occupying themselves?” . In Episode 135 of The Mom Hour, Sarah and Meagan offer empathy, encouragement, and a few helpful tips for these listener questions. Take a listen! LINKS MENTIONED: Meghan Leahy, Parent Coach and On Parenting from The Washington Times contributor on...

Dec 26, 201742 min

Listener Questions (Holiday Edition, Vol.2): Episode 134

We’re answering a TON of your parenting questions in this week’s episode, and it’s all about navigating the holidays. From getting kids to thank grandma appropriately to keeping toddlers on a schedule, we weigh in on the topics you suggested in this Instagram post . Take a listen! LINKS MENTIONED: The Instagram post where listeners asked these questions All our holiday-related podcast episodes are on this page The episode where we talked about teaching gratitude The episode where we talked about...

Dec 19, 201751 min

Struggles, Successes & Discoveries: Episode 133

If you’ve enjoyed Katie’s new mom segments over the past year, you’ll love this week’s episode. We listen to Katie highlight one struggle, one success, and one discovery from her life as a mom of two littles, then Meagan and Sarah weigh in with their thoughts PLUS share struggles, successes and discoveries of our own. Join us! LINKS MENTIONED: Katie’s go-to humidifier: Vicks Filter-free, Ultrasonic, Visible Cool Mist Humidifier MORE HELPFUL LINKS: Visit our website Check out deals from our partn...

Dec 12, 201749 min

Newborn Attachment with Alexandra Spitz: Voices 20

Parent Educator Alexandra Spitz is passionate about helping new moms feel calm and confident in their parenting abilities, and attachment theory is one of the cornerstones of her 10-week newborn class at The New Mom School in Newport Beach, CA. Join Sarah for as she interviews Alex about newborn attachment, what new moms can do See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 08, 201750 min

Slowing Down To Catch Up: Episode 132

Grab a cup of tea or a glass of wine and settle in for an entire episode of The Mom Hour that’s all about slowing down and catching up. We’ve been moving so fast this fall that we wanted to take time to update listeners on what’s been going on with us personally, some fun additions to our regular podcasting schedule, and more about the growth of the Life, Listened network. Along the way we allow time for digressions on everything from La Croix flavors to stress dreams. Join us! LINKS MENTIONED: ...

Dec 05, 201749 min
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