Your Nervous System Was Never Designed For Hustle
Jun 04, 2026•18 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hustle culture often stops feeling sustainable after 40.
In this episode of The Modern Yin Podcast, we explore the connection between hustle culture, chronic stress, and nervous system regulation — and why so many women begin craving a slower, more sustainable way of living during midlife.
We talk about burnout, high-functioning stress, Yin Yoga, and why the body eventually stops tolerating constant pressure and productivity without rest.
Because rest is not weakness.
It’s regulation.
Ready For More?
For the best experience, listen in Metacast app for iOS or Android