The MODERN YIN Podcast

SolefulYin | Kimberley Roberts•solefulyin.com

The Modern Yin Podcast (formerly YINNING at Life) is for busy women over 40 who are tired of feeling overwhelmed, disconnected, and running on empty. Through Yin Yoga, acupressure, breathwork, and simple nervous system practices, you’ll learn how to slow down, feel safe in your body, and create more calm, energy, and clarity in your daily life. These are not long, complicated routines. Just simple, supportive practices that fit into real life. If you’re ready to feel more grounded, flexible, and at peace… you’re in the right place. You can go deeper with me inside my Patreon, where you’ll find guided Yin Yoga classes, nervous system practices, emotional support sessions, and nourishing recipes to support your whole well-being. Start where you are. Breathe. And let’s begin. https://patreon.com/cw/solefulyin

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Episodes

My Healing Story: Part 1

In this episode, I am diving in deep into part 1 of my healing story and journey in this thing called Life. Life with an abusive alcoholic for over 20 years and the challenges that came with that and the reason why I say that Yin Yoga literally saved my life.Find SolefulYin on your fave social platforms:#solefulyin #yinningatlife #yinyogaResources/Links: Website: https://solefulyin.com Instagram: https://solefulyin.com/solefulyinyoga Healing Courses, E-Books: https://pensight.com/x/solefulyin Lo...

Jan 08, 2024•31 min•Season 1Ep. 1

MODERN YIN

Welcome to The Modern Yin Podcast (formally YINNING at Life) …where stillness does the real work. That season was about learning Yin.Exploring it. Practicing it. Naming it. But over the past year, something shifted. I stopped recording.Not because I had nothing to say.But because the real work was happening off the mic. Illness. Slowing down. Integration. And I realized something. Yin isn’t something we “do.”It’s something we embody. Modern Yin is what happens when softness grows a backbone.When...

Jan 02, 2024•1 min

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