How my body helped me make up with my husband

What if the key to breaking through relationship conflicts isn’t in the talking but in the listening… to your body? In this episode, Gervase reveals how shifting from mind-based strategies to somatic and soul approaches (read: dropping out of the mind and into the body) transformed a weeks-long rupture in her marriage into a moment of deep connection and repair. Listen in as she shares her struggles with “circling the drain” with repetitive arguments, how the mind can get in the way of reconciliation, and the power of the body in moving through relationship stalemates. Keep listening for questions you can ask yourself to explore the practice of dropping into your body wisdom, and for a powerful reminder that healing doesn’t always come from trying harder but from thinking differently.

Drop into your own unique body wisdom with a Somatic Soul Session:

• 60 minute, 1:1 coaching sessions to get you unstuck and ready to work with your body wisdom. On sale through January. Check it out here: https://gervasekolmos.podia.com/f1c7c21a-5772-4222-bf65-7bac78672c33/buy 

Follow Gervase

• Connect with Gervase on Instagram: www.instagram.com/gervasekolmos

• Visit her website: https://www.gervasekolmos.com/