147: Stop Trying to Fix Yourself; Your Body Has a Better Path

This week on the It’s All Me podcast, Gervase addresses the impact of going beyond the mind when it comes to healing. Listen in as she discusses the patterns that have led to a wave of traumatized nervous systems in modern society, and the risks we take when we focus on the problem rather than resourcing, regulation, and repair. Keep listening as G shares the power of somatic and subconscious healing when it comes to addressing trauma and breaking generational patterns, and the importance of approaching our healing journeys with compassion and curiosity.

Ready to work with Gervase? Start your rebirth with a Soul Shift:

• Check it out here: https://www.gervasekolmos.com/the-soul-shift-intensive

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• Connect with Gervase on Instagram: www.instagram.com/gervasekolmos

• Visit her website: https://www.gervasekolmos.com/ 

Resources:

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