128: Supporting Yourself Through the World's Pain

Sharing an anonymous client story, Gervase discusses how her client was able to move from a place of overwhelming emotions from secondary grief and feeling deep disappointment in her partner, to a place of healing. Listen in as Gervase talks about why one of the most important things we can do in these moments is to tend to our system first, asking how we can be there for ourselves. Keep listening to hear how applying the It’s All Me Framework helped her client onto a path of healing and into a softer space where she was able to meet her partner in an honest, authentic conversation that allowed them to move forward together.

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