108: Cultivating Mind, Body, and Spirit via Float Therapy (and More) with Maxwell Casa
Episode description
Do you float tank? This episode of the It’s All Me podcast features Maxwell Casa, an accomplished martial artist, performance coach, and the creator of Max Vitality, an amazing company sharing the transformative power of float therapy and magnesium to cultivate mind-body harmony and transcend dis-ease. Join Gervase and Maxwell as they discuss their personal experiences with float tanks (spoiler alert: G and her hubby had wildly different experiences), the interconnectedness of energy, hypnosis, and minerals, and how the practice of floating in a saltwater tank can help strengthen your mind, body, and spirit.
More on Maxwell Casa:
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