The Best Exercises For Chronic Low Back Pain - podcast episode cover

The Best Exercises For Chronic Low Back Pain

Oct 10, 202229 min
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Episode description

A recent meta-analysis in JOSPT looked at what the best exercises for low back pain were.What were the best exercises for chronic low back pain?Do these exercises work for everyone?Is a more tailored or individualized approach necessary?Tune into this week's episode and find out!Links:https://www.jospt.org/doi/10.2519/jospt.2022.10671


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