How to STOP Ruining Your Progress Over The Weekends : 10 Step Battle Plan
Jun 14, 2024•23 min•Ep. 47
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Episode description
One of the biggest challenges for men...
The weekends...
How do you still have great weekends (food, alcohol, socialising, family time)...without ruining your progress in the gym?
In this episode I share my '10 Step Weekend Battle Plan' that's been serving me for years...
Here's to crushing the weekends without living like a nun!
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Interested in getting in touch with Nick?
Website: https://www.leplife.co.uk/
Email: nick@lepfitness.co.uk
8 Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge
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