How to Wake up Early (without snoozing)
May 16, 2021•6 min•Season 1Ep. 6
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Episode description
The TOP ways to wake up early without snoozing. I've tracked my sleep nightly for 5 years and tried a ton of "sleep hacks". This episode outlines the few things that have made the BIGGEST impact for me. And the exact ways to get started:
- 30-day commitment
- Tracking system and nudges
- Accountability system
Read the full article here: https://mitchelllandon.com/how-to-wake-up-early/
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