315 Principles for a Fit Body and Mind | Book Launch Interview with Angie Lyngso

Paul kicks off this episode with a couple of huge announcements about his training program and book. 

Speaking of Paul's book, click here to sign up to become an early reader and learn all the details.

Paul's book will be available to the general public in April, but this episode will give you a preview of how it can revolutionize your fitness and the rest of your life through simple, practical principles. 

Paul will discuss how his learnings from running a brick-and-mortar gym and building a successful online coaching business have influenced his fitness principles today.

He'll also share some key themes from his book including building confidence, the central role fitness principles play in building your legacy, and so much more. 

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