After Lyme disease attacked Steven Kotler’s neurological system, he decided to commit his life to the scientific study of enhanced cognitive states like flow. Steven has been able to automate and articulate this previously mysterious state of productivity, and in this episode, he shares a few of his secrets about entering this elusive mindset. Listen out for: - The real definition of flow and the importance of it. - What are mystical experiences? - 3 flow triggers that maximize your creativity. ...
Nov 19, 2021•53 min•Ep. 375
Trouble sleeping when you are stressed? Learn five powerful practices to transform restlessness with this ground-breaking approach that’s been proven to help improve sleep quality in 87% of participants. In this episode, Mindvalley’s lucid dreaming expert Charlie Morley joins Vishen to break down how to combat the harmful effects of stress and trauma to achieve restful sleep and healing dreams. Listen out for: - 5 steps to transform stress and trauma for peaceful sleep. - How to take non-sleep d...
Nov 17, 2021•45 min•Ep. 374
Have you ever heard of business YBM? That’s yield beyond money. If you haven’t, you need to. Get ready for an honest discussion on the intangible values beyond our calculator’s reach with actor-turned-activist Adrian Grenier, and discover how wiser investments can make a real impact on people and our planet. Listen out for: - YBM: Yield Beyond Money. - How important is ROI as a metric in investment? - The 4 verticals that help Adrian invest in a company. - Live bonus Q&A session. ABOUT ADRIA...
Nov 15, 2021•46 min•Ep. 373
Did your school ever teach you the skills that really count? Like how to live a happy human life, forge loving connections and safeguard your mental and physical health? Wisdom and knowledge are so much more than what you were told to read in a textbook as a child. In this short episode, Vishen reveals what the education system completely failed to teach you. Listen out for: - 7 things that schools never teach us. - The importance of unity consciousness in the world today. - What skills you actu...
Nov 12, 2021•10 min•Ep. 372
The idea of happily ever after doesn’t seem so unattainable when your relationship is fresh and you’re starry-eyed in the ‘honeymoon phase’. But when you’ve been married for a while, things start to change. Making sure the sparks are still flying years down the line is a commitment that takes a lot of observation, patience, and practice. Expert relationship counselor John Gray is here to teach you all the tools you need to keep your relationship healthy and fruitful. Listen out for: - The most c...
Nov 10, 2021•31 min•Ep. 371
How do you build million-dollar brands from scratch? It all begins with the disruptive innovation to fearlessly change the game. The founder of several internationally acclaimed social enterprises, Miki Agrawal, built million-dollar companies from pizza, period, pee, and poop. She’s living proof that a breakthrough idea - and the business it grows into - can come from anywhere. While there are many ways to make your mark in the industry, in this episode Miki Agrawal explains the fascinating stor...
Nov 08, 2021•31 min•Ep. 370
Do you think it is possible to journal your way to a million dollars? In today’s episode, we are going to show you how it’s done. Leading entrepreneur in Pacific Asia, Patrick Grove, shares how the simple exercise of journaling can be used as a tool to set you up for incredible financial success. Listen out for: - How Patrick Grove kicked Vishen’s butt. - The secret to how Patrick used journaling to achieve his goals. - How Patrick saved his company from bankruptcy. - The 6 ‘F’s method and how i...
Nov 05, 2021•35 min•Ep. 369
Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator who’s risen online through her insta-poetry, Tedx Talks, and interviews on Canadian news outlets. Najwa first began to write to connect with and heal her first students, a group of young refugees she found that she was also writing to heal herself. She went on to sell over 250,000 copies of her three books and recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul. In this episode, you’ll le...
Nov 03, 2021•47 min•Ep. 368
In this fascinating Q&A, Vishen talks business with his former intern, now Co-founder of Evercoach, Ajit Nawalkha, about the 5 smart ways to boost your career as an entrepreneur. If you're looking for some business inspiration, this episode is for you. Get ready to ask yourself the one question that will change the trajectory of your life. Listen out for: - What a dominant question is and why it’s important. - How Mindvalley finds their world-class teachers. - The keys to making your company...
Nov 01, 2021•32 min•Ep. 367
This is an episode full of powerful actionable ideas you can apply today for a fast impact on your work and personal life. The host of Superhumans at Work Podcast and Mentoring at Work series on the Mindvalley Platform, Jason Marc Campbell, joins us to share some of the best insights from leaders he's interviewed over the last five years. Listen out for: - How to become irreplaceable at work. - The importance of improving your communication skills. - 3 secrets to being more productive. ABOUT JAS...
Oct 29, 2021•38 min•Ep. 366
Can we live longer but stay younger? The aging population is one of the greatest challenges facing society. As more people reach older ages than ever before, the focus shifts from simply surviving to create new means to long-lasting health, fulfillment, and independence. Join Vishen Lakhiani and longevity investor Sergey Young in this conversation about ways to adopt longevity-promoting lifestyles. Listen out for: - The upcoming longevity innovations that are shaking up the health industry. - Th...
Oct 27, 2021•52 min•Ep. 365
In the era of busyness and productivity, some view sleep as a necessary waste of time. In this exclusive interview, Dr. Michael Breus—aka The Sleep Doctor—busts the biggest sleep myths and reveals the science behind why sleep is an essential factor in reaching your ultimate peak performance every single day. Listen out for: - How to use sleep as a way to boost your productivity & cognitive performance. - How to know if you are sleeping enough. - How to calculate your bedtime. - Why your body...
Oct 25, 2021•36 min•Ep. 364
Want to learn the ultimate tool to stress less and accomplish more? In this refreshing interview, meditation expert Emily Fletcher reveals the truth about a practice many underestimate. Among countless other benefits, meditation can increase our lifespan, decrease stress and help us achieve more in less time. Emily shares practical and powerful ways to incorporate meditation into our daily lives —even on a crowded New York subway! Find out how meditation single-handedly transformed her life and ...
Oct 22, 2021•37 min•Ep. 363
During these times, companies are losing billions of dollars from mental-health-related absences while stressed, anxious, and burnt-out employees. Not only that, but work quality and results end up dropping. So, what is the solution? In this episode, Vishen and Dr. Caroline Leaf teach us how to reduce burnout, increase resilience, and help you and your employees better manage stress and succeed in every area of life. Get ready for a truly stress-relieving lesson. Listen out for: - The definition...
Oct 20, 2021•48 min•Ep. 362
If you constantly tell yourself that you’re stupid, you don’t belong, or don’t deserve love...guess what you’ll manifest? The power that words have on our brains is undeniable, and we can learn to use them to achieve more than we can imagine. To help you transform your self-narrative, we have a serial entrepreneur, change-maker, thought leader, and host of the popular Impact Theory podcast: the one and only Tom Bilyeu. He’ll be sharing some of his insightful first-hand experiences on how we can ...
Oct 18, 2021•24 min•Ep. 361
In this episode with the Co-founder of Evercoach Ajit Nawalkha, you’ll learn how the powerful principles of coaching can help you overcome life’s biggest challenges. Get ready to create some extraordinary results in your everyday life, relationships, or career. You’re about to master the powerful skill of self-coaching. Listen out for: - The story of how Lisa Nichols changed Ajit’s life. - 3 steps to turning information into transformation. - The definition of self-coaching and how it’s going to...
Oct 15, 2021•39 min•Ep. 360
In this episode, Feng Shui Master Marie Diamond teaches us how to boost the energy in our home by using crystals, candle activations, and some powerful energy rituals. Get ready to clear your home from stress, conflict, heaviness, and any bad vibrations. Listen out for: - The 3 levels of the law of attraction. - The definition of Feng Shui. - How to find your direction of success. - Everything you need to know about crystals. - How to use candles to create a sacred space. ABOUT MARIE DIAMOND Mar...
Oct 13, 2021•21 min•Ep. 359
Driven by a deep passion for helping people with their health and wellbeing, serial entrepreneur Tom Bilyeu went from a perpetual state of anxiety to co-founding one of the most auspicious Humanity+ company of all time. Since then, it’s gone from being a business to an entire community dedicated to healthy eating—with zero compromises along the way. In this episode, Tom shares his unique journey, which led him to build one of the most successful enterprises on the planet, the challenges he met a...
Oct 11, 2021•13 min•Ep. 358
Best-selling author and biohacking specialist Dave Asprey has spent over two decades learning seemingly impossible techniques to alter his biology and achieve the unimaginable. In this talk, the Bulletproof founder reveals the three F(-ing) things that influence our willpower. He explains how once we learn to manipulate these three factors, we gain better control over accomplishing what we set out to do. Dave has single-handedly transformed the diets (and waistlines) of thousands of people world...
Oct 08, 2021•21 min•Ep. 357
Feeling like you’re a fraud who doesn’t belong? According to a new article published in the International Journal of Behavioral Science, seven in every ten people have or will experience impostor syndrome at some point in their lives. In this episode, peak performance expert Shadé Zahrai tells us how to ditch it for good. Join Vishen and Shadé in this fascinating conversation to learn how to construct your own reality, leverage your self-awareness and regain control over your inner critic. Liste...
Oct 06, 2021•55 min•Ep. 356
Few people truly understand what 'awakening' means, and it's hard to explain to those who haven't experienced it. In this episode, Vishen shares the most life-changing lessons from his personal growth mentors, from the likes of the Business Buddha Srikumar Rao and serial entrepreneur Eric Edmeades. So grab a notepad - you’re about to learn the values you need to become what you were always meant to be: more powerful, more inspiring, and more you. Listen out for: - What is your R.O.S.E (Rate of s...
Oct 04, 2021•25 min•Ep. 355
In this episode, Bibi Brzozka focuses on a brand of sex education that schools fail to teach…Shift your perception of sexuality and tap into the power of sex to access peak experiences in love, bliss, oneness, and healing. Filled with exciting personal anecdotes and tangible takeaways, tune into this episode to move your sexual energy, exchange it with your partner and deepen into true intimacy. Listen out for: - The definition of sexual energy. - The story of how Bibi experienced her first full...
Oct 01, 2021•50 min•Ep. 354
An IBM survey of 1,500 CEOs worldwide found that creativity is considered one of the most important leadership traits for overall success. Today we’re joined by Gabor George Burt, a world leader in creative transformation, recognized among the top 13 future-shaping innovation visionaries. Gabor George Burt is about to lead you through the ‘Slingshot Framework,’ taken from his critically-acclaimed book “Slingshot.” Get ready to reshape the future of your company, breakthrough boundaries that brin...
Sep 29, 2021•39 min•Ep. 353
Sexuality is one of the most enriching and conditioning aspects of life, but, throughout history, it has been criticized, suppressed, and manipulated. Even with all the sexual liberation in the modern world, statistics show that most people end up unsatisfied. Sexual therapist Annie Lalla joins Vishen in an awkwardness-free conversation about creating and fostering space for real sex education. Listen out for: - How to react to sexual movie scenes in front of our children. - The right way to han...
Sep 27, 2021•47 min•Ep. 352
If you believe that your sex life will deteriorate as you age, you’re wrong. But you’re not alone. Amy Killen, MD. in aesthetics, hormones, and sexual health, is here to debunk the myths that are ruining your sex life. Listen out for: - 4 myths about your sex life you bought into. - How sex is connected to your longevity. - 6 immediate solutions that will make a BIG impact on your sexual health. - The BONUS tip that will significantly boost testosterone levels. ABOUT AMY KILLEN Dr. Amy Killen, M...
Sep 24, 2021•23 min•Ep. 351
The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. Men often silently check their ‘manly enough’ thermometer the moment they feel anything other than resilience and poise. . In this episode, the world-renowned actor Justin Baldoni and our very own Vishen Lakhiani are about to talk about some very uncomfortable topics including vulnerability, father-son relationships, gender equality, and much more. Listen out for: - The unwritten rul...
Sep 22, 2021•46 min•Ep. 350
For many, starting a business feels like a gamble. Tremendous sacrifice and hard work are socially accepted fast passes to success. In this episode, Eric Edmeades joins us to show you why this isn’t true. Join us for a powerful episode covering the key principles of starting, developing, and scaling your business while improving your financial and personal freedom. Listen out for: - How to create the perfect plan for your business freedom. - The key to building the most effective teams. - The im...
Sep 20, 2021•30 min•Ep. 349
Every day we’re sprinting to catch up with something. New technologies. New people. New ideas, fast changes, endless updates. In our business, industry, and even our daily personal life. In this must-listen episode, the leading memory & brain performance expert to elite CEOs, entrepreneurs, and celebrities Jim Kwik shares his latest powerful and proven strategies to mentally thrive and win in the face of fierce overload and competition. Jim Kwik is a widely recognized world expert in memory ...
Sep 17, 2021•23 min•Ep. 348
Danette May is driven by passion and a powerful calling to serve Mother Earth and humanity. Our guest today inspires people around the world to step up into the true and complete expression of themselves. Her coaching, products, and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives. Join Vishen and Danette May on this episode about simple steps to attracting your soul contract partner in this lifetime, abundance, how to live out ...
Sep 15, 2021•54 min•Ep. 347
Do you know how to be hypnotized? If your answer is NO, this episode is for you. At the beginning of the episode, world-renowned therapist Marisa Peer will teach you how to get into the hypnosis state to enjoy this hypnotherapy session and uncover your mind blocks on money, love, and health. If you practice this technique, you will get into this state deeper and deeper, which will help you uncover even stronger blocks and have insights that otherwise would take much longer to realize. Change for...
Sep 13, 2021•39 min•Ep. 346
