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The Mindvalley Podcast

Mindvalleywww.mindvalley.com
The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.
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Episodes

How New Tech Can Save The Planet From Global Warming - Tom Chi

“Sophisticated things don't happen by accident.” The exponential growth of technology has come with a hefty price tag! Global warming is one of the greatest threats to human health. Although we still haven’t caught up with these rapid changes, the future can still be bright. Our guest Tom Chi is working on saving the planet not as a scientist but as an engineer by being ‘Net-Positive’ to nature. Listen out for: What is the definition of being ‘Net-Positive’ to nature? The new robot that can repl...

Sep 02, 202042 minEp. 192

How To Change The World With Pizza, Periods & Poop - Miki Agrawal

You can live in a child-like state of curiosity, playfulness, and awe and still be responsible at the same time! Pizza, Periods & Poop! You don’t need more than these three words to know that the guest of this episode has an extraordinary mind. If you happen to be a struggling entrepreneur who is tired of hearing ‘no’, this episode is for you! Bring a piece of paper, a pen, and your A-Game mindset on this ride with Miki Agrawal. Listen out for: How to create brands that spread like wildfire ...

Aug 26, 202021 minEp. 191

How To Be Better In Bed: The Quest For Better Sleep - Michael Breus

Everything You Do, You Do Better With A Good Night’s Sleep If you’re having sleep issues, you’re not alone! In this Mindvalley Podcast, we’re joined by The Sleep Doctor to smash through them so you can sleep well tonight! Michael Breus is about to blow your mind with some sleep hacks in this informative Mindvalley stage talk recorded with a live audience before the lockdown. Listen out for: Why the ‘8-Hour Rule’ is a myth. How to calculate the amount of sleep you need. What Sleep Chronotype Anim...

Aug 19, 202042 minEp. 190

How to Create Conscious Intimacy In Your Relationship - Shefali Tsabary

‘Like all good sex, conscious intimacy starts with a LOT of foreplay’ Clinical Psychologist and critically acclaimed author Dr. Shefali believes that introducing intimacy in a marriage or even in the most casual relationship comes at a price. It requires a lot more introspection than you could ever have imagined. You can’t find it hidden in a Kamasutra book. Get prepared for a stark, spiritual awakening in love, relationships, marriage and parenting. *This episode is from a stage talk at our Min...

Aug 12, 202038 minEp. 189

How to Unlock the Full Potential of Your Intuition - Gerard Adams

‘In the face of a complex world, we imitate. Most people are imitations of what other people are doing. But we can go from being imitators to true artists of our lives.’ In today’s Podcast, founder of Mindvalley Vishen Lakhiani is interviewed by The Millennial Mentor Gerard Adams. They’ll be deep diving into what it takes to live a life that’s led by your intuition and authentically crafted by YOU. Listen out for: Vishen’s Gameplan - How he’s planning on reaching 1 BILLION people by 2028. An Ung...

Aug 05, 202059 minEp. 188

Netflix Cofounder On How To Turn Dreams Into Reality - Marc Randolph

‘People assume that Netflix has always been this successful. It isn’t true. We were tiny. We struggled.’ We are thrilled to be joined by the co-founder of Netflix, Marc Randolph. Tune in for a gripping interview with Vishen Lakhiani about the untold story of how Netflix went from concept to company. Get ready for some dramatic and insightful tales from the founder of one of the most iconic companies of our time. Listen out for: How Netflix went from concept to company. Dog food, personalized sha...

Jul 29, 202056 minEp. 187

What happens to your body when you eat a Big Mac, Fries and Coke? - Max Lugavere

‘What happens if you eat a Big Mac with Fries and Coke?’ Cooked fast. Served fast. Eaten fast. That’s fast food in six simple words. On today’s Mindvalley Podcast we have NYT bestselling author Max Lugavere to help us debunk the fast food industry and answer your burning questions about the one thing you love the most - FOOD! Listen out for: Whole Foods vs Processed Foods. The direct correlation between inflammation and illnesses. Alarming trends behind burgers and muffins. Is it healthy for you...

Jul 22, 202039 minEp. 186

How to Figure Out What You Actually Want in Life

‘Most of us have to choose a career before we can legally buy a beer…’ We live in a world that tells us who to be, what to do, and what the definition of ‘success’ is. Most of us follow the guidance of others blindly, achieving exactly what other people wish for us to experience, not what our souls want us to experience. In this Mindvalley Podcast, Vishen Lakhiani coaches a confused, overwhelmed student in discovering what he actually wants from his life. Listen out for: Why every now and then, ...

Jul 15, 202013 minEp. 185

Your Stand Is Your Brand - Patrick Gentempo

You’ve got to go within to find the purest expression of your soul...and express that. In today’s Mindvalley Podcast, Vishen is joined by guest speaker Patrick Gentempo, an incredibly well known and celebrated Philosopher-Entrepreneur. We’ll be exploring the concept of identity shifts and how they affect both your business and personal life. We’ll be focussing on how to find out who you are and what you’re made of to discover your philosophy, and consequently, your life’s purpose... Listen out f...

Jul 06, 202021 minEp. 184

How To Transform Your Life With Authentic Networking - Keith Ferrazzi

‘There is a new philosophy in relationships: Co-elevation’ Your Network is your Net Worth. But, in a new world of social distancing and zoom calls how does one maintain a network? Join us as Vishen interviews the world’s foremost expert on this topic, Keith Ferrazzi, where they talk about networking, maintaining relationships and the power of vulnerability. Listen out for: Keith’s chutzpah moment that helped him become the youngest Fortune-500 CMO before he turned 30. ‘Co-Elevation’ - The new re...

Jul 01, 202045 minEp. 183

How To Use Intuition To Access Information Outside The Human Brain - Jay Shetty

‘This isn't hokiness - there are so many things about the human mind that we can learn to tap into to magnify our impact at work.’ What makes a world-changing company? Award-winning host Jay Shetty and CEO of Mindvalley Vishen Lakhiani are about to get down to business to answer that question. They’ll be exploring how positive change and organizational transformation make all the difference when it comes to creating your own success story. Listen out for: The 4 Step Formula for Company Transform...

Jun 25, 20201 hr 10 minEp. 183

How To Train Your Mind To Heal Your Body - Dr. Joe Dispenza

‘By working with your body and elevating your emotional state, you could literally become more resistant.’ In this fascinating podcast, host Vishen Lakhiani is joined by legendary researcher and neuroscientist Dr. Joe Dispenza to discuss the vital subject of how to heal the body at this time. While the world still waits for the COVID-19 pandemic to be over, Dr. Joe is called to share his sage wisdom regarding what we can do when it comes to at-home healing using nothing but your own energy throu...

Jun 22, 202051 minEp. 181

How to Change your Life with Simple Self Awareness Techniques - Dain Heer

Is it too late to change the world? Internationally renowned author, speaker and facilitator of consciousness Dr. Dain Heer joins us on the Mindvalley Podcast to explore this important question. Get ready for a refreshingly uplifting talk about what the world could be like and how we can get there together. We’re talkin’ bout’ a revolution...a revolution of human consciousness. Listen out for: The 100th Monkey Effect - why this could be the key to raising human consciousness. Why the planet DOES...

Jun 15, 202054 minEp. 180

[BONUS EP] WHY THE WORLD NEEDS MORE SPIRITUAL BADASSES

The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work is now officially out on Amazon (and other major bookstores). And for those of you outside the USA - you can now get it on Kindle or any ebook reader. ⠀ Thanks to the thousands of you who preordered the book hit #1 in the Personal Success and Spirituality Category. *** Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the w...

Jun 11, 20209 minEp. 179

NBA Superstar on Meditation, Visualization and Speed Reading - Reggie Jackson

Ever wondered what the mindset of a high-achieving athlete looks like? There’s always a secret sauce to becoming one of the world’s most celebrated sporting stars. In today’s Mindvalley Podcast we’re joined by the legendary basketball player Reggie Jackson to shed some light on what it takes to shoot and score in basketball and in life. Listen out for: Reggie’s daily routine for success and self-improvement. An athlete’s experience of lockdown and how to deal with it healthily. The science behin...

Jun 10, 202029 minEp. 178

Mia Lux Interviews Vishen Lakhiani on How to Be Extraordinary

‘You know, you go to school, get a job, marry, buy a house, have a baby, get a TV, get diabetes, then die!’ How much of your life is just auto-pilot? How much did you truly CHOOSE? In this Mindvalley Podcast episode, we’ll examine what it takes to forge a meaningful, fulfilling life on your own terms. Featuring our Mindvalley founder Vishen Lakhiani and Consciousness Comedian Mia Lux on The Conscious-ish Show. Listen out for: How to deal with jerks who don’t support your growth. What a Bullsh*t ...

Jun 08, 202034 minEp. 178

Life, Death and Redemption In An American Prison - Shaka Senghor

‘I spent my time reading and writing, using books to free my mind and expand my thinking’ We’re honored to have a pioneering voice in American criminal justice reform, Shaka Senghor, on the Mindvalley Podcast. Tune in to hear the awe-inspiring journey of a man who used a 40-year prison sentence to expose the untold stories of life behind bars in his NYT bestselling book Writing My Wrongs: Life, Death, and Redemption in an American Prison. Listen out for: His harrowing journey of escaping an abus...

Jun 04, 202032 minEp. 177

5 Life Lessons That Coronavirus Can Teach Us - Sergey Young

In today’s Mindvalley Podcast, we’re joined by celebrated Longevity Investor and Visionary Sergey Young. We’ll be taking a deep dive into his cutting-edge research that is proving to dramatically increase human health as well as exploring the 5 Life Lessons COVID-19 is trying to teach us... Listen out for: The 5 Key Take-Aways from the Coronavirus Pandemic that could enhance our lives forever. Sergey’s action plan for living way beyond 100 years old. An exploration of the latest COVID-19 vaccina...

Jun 01, 202034 minEp. 172

How Testosterone and Estrogen Influence Your Relationship - John Gray

‘Human beings have two primary needs in a relationship. The need for connection and the need for separation.’ In today's episode, Vishen interviews renowned relationship expert John Gray, author of Men Are From Mars, Women Are From Venus! Get ready for a deep dive into the real chemistry that will change your relationship dynamic forever. Listen out for: Why 80% of your fulfillment must come from outside your relationship. How to deal with conflict while being in lockdown with your partner. The ...

May 27, 202038 minEp. 174

Why There Is No Good or Bad In The Universe - Emily Fletcher

‘What if there was no such thing as good or bad?’ In today’s Mindvalley Podcast we’re joined by one of the world’s leading experts in meditation, Emily Fletcher. The quality of our life is determined by the quality of our questions, and we’re about to discover some empowering answers to get us through this difficult time. Listen out for: Is there any good or bad in this world ? The 3 universal truths according to the Vedas: Creation, Maintenance and Destruction. Is Destruction necessary to make ...

May 25, 202032 minEp. 175

How to Avoid Covid-19 Making You Seriously Ill - Eric Edmeades

‘Your health is your last line of defense. This is the time to do things to support your immune system.’ The Coronavirus outbreak is now a global pandemic. And according to the World Health Organization, people of all ages can be infected by it. Because of this, it’s crucial that we know how to protect ourselves from this disease. In this podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to ensure your health and wellbeing. Listen out for: 6 Key Steps ...

May 20, 202025 minEp. 172

Love In The Time Of Corona Virus - Matthew Hussey

‘This is an amazing time to show your partner how much you love them’. Not having an easy time in lockdown with your lover? Heart aching to be with an overseas sweetheart? Or... Single and missing the dating adrenaline? Then this is the podcast for you! Today we’re joined by the leading expert in the field of human attraction...Matthew Hussey! Grab your journal and get ready for some LOVE in the time of Coronavirus! Listen out for: The hardest part about being (or not being) in a relationship in...

May 18, 202044 minEp. 171

How Bianca Andreescu Won The US Open Using Creative Visualization?

‘Your thoughts become reality...whatever you say eventually becomes true.’ We’re proud to present US Open Tennis Champion Bianca Andreescu on the Mindvalley podcast! In case you missed it...Grand Slam winner Bianca Andreescu went live with Vishen last week to explain how she used creative visualisation to manifest winning the US Open and how Mindvalley played a role in her triumph. Listen out for: How Bianca gracefully won the US Open Championship against the great Serena Williams. Bianca shares...

May 13, 202038 minEp. 170

Crushing Conspiracy Theories on COVID-19 - Tom Chi

‘A conspiracy theory is meant to do two things - stoke more fear and give you false certainty.’ In this special podcast, Vishen Lakhiani is joined by inventor and speaker Tom Chi, where they’ll be exploring some of the most negative and controversial COVID-19 Conspiracy Theories. Despite popular belief, this isn’t the end of the world! There’s a hell of a lot of things to look forward to, from incredible advances in our relationship with the natural world to cutting edge drone technology for glo...

May 11, 202059 minEp. 169

The Power of Ayahuasca: 3 Questions to Ask Your Soul When You’re in An Altered State - Jack Canfield

‘Plant medicine is going to explode in the next few years.’ In this special podcast, we’re joined by Mindvalley founder Vishen Lakhiani and globally celebrated ‘Chicken Soup for the Soul’ author Jack Canfield to explore Plant medicine. They share some fascinating stories about their Ayahuasca experiences. Get strapped in...it’s going to be an epic, if not bumpy, ride! So why is the famed plant medicine deemed as an illegal drug right now? And what can you expect to experience if you take the plu...

May 06, 202047 minEp. 168

How To Stop Screwing Yourself Over - Mel Robbins

‘What my work centers around is equipping humanity with these simple tools that give us the ability to pause before emotions take over and take us down a negative spiral.’ Times are pretty tough on our psyches right now. But what if there was a simple technique to be your saving grace and it took only 5 seconds? We’re proud to host the legendary Mel Robbins on The Mindvalley Podcast - international best-selling author and most booked female speaker in the world! And she’s got a lot to say to you...

May 04, 202047 minEp. 167

Why This Will Be The Last Pandemic - Steven Kotler

‘This is the very first time in history when everyone has been united against a common enemy!’ In this Mindvalley podcast, Vishen is joined for an uplifting talk with the world’s leading peak performance expert, Steven Kotler. Combining an encouraging scientific view of our current situation as well as how to use this time for habit creation and flow, we hope you enjoy this special podcast and find a positive outlook going forward! Listen out for: How has the world responded to this Pandemic. Ou...

Apr 27, 202045 minEp. 166

How to Create a BRIGHT MIND During the Lockdown - Dr. Daniel Amen

‘Mental Health problems are not mental health problems, they are Brain Health problems’ In this episode, Vishen is joined by brain expert and America’s most popular Psychiatrist Dr. Daniel Amen to discuss how brain health is instrumental to all health and success. Dr. Amen teaches us how to contribute to our own brain health and prevent the problems that may be preventing them from living a full and emotionally healthy life. Listen out for: What the ‘B.R.I.G.H.T M.I.N.D.S’ Acronym stands for and...

Apr 20, 20201 hr 4 minEp. 165

How To Get Your Focus Back And Stop Procrastinating - Nir Eyal

‘We now need a new toolkit to help us regain that lost focus and the ability to concentrate.’ At this strange time, we can’t deny that there’s LOTS of things causing us anxiety. Surprisingly, a huge percentage of people voted ‘procrastination’ as one of their biggest concerns. In this Mindvalley Podcast, we’re joined by focus and motivation expert Nir Eyal to give you a helping hand towards productivity with some practical tips you can start using right now. Listen out for: The Time Boxing Techn...

Apr 13, 202052 minEp. 164

How To Find Inner Peace During The Pandemic - Srikumar Rao

‘This is a time to practise radical acceptance.’ In today’s Mindvalley Podcast, Vishen will be conversing with a very special individual in the world of philosophy, business and personal growth...whom he refers to as his personal Yoda - Professor Srikumar Rao. And he has some revolutionary ideas about how to be your happiest self and how to really tackle this anxiety-producing COVID-19 pandemic. Listen out for: Srikumar’s logical and emotional approach if you’re feeling scared right now. The sto...

Apr 06, 202039 minEp. 163
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