Do you feel as if you are doing meditation wrong? You keep pushing for bliss and you wonder why you’re not getting the benefits after a “good" meditation practice. This talk by the monk who trained the cast of Dr. Strange, Gelong Thubten, is one that will shatter the illusion of an expectation arrived through meditation practices. You might be surprised how years of meditating could still lead you down the wrong rabbit hole. Listen now and learn to recognize the power of your consciousness. Bonu...
Sep 15, 2018•32 min•Ep. 41
Are you listening to your ideas? This questions may sound strange but this was how Zumba became the household-name brand it is today. And the speaker sharing this story on Mindvalley’s A-Fest stage is Jeffrey Perlman, former CMO of Zumba. Jeffrey will explain how we can discover our true legacy and harness the power of inevitability in three strategies. “Zumba was inevitable. It was more real in our heads than the real world.” — Jeffrey Perlman Highlights from the episode: Jeffrey opens the stag...
Sep 01, 2018•19 min•Ep. 40
Is it possible to reach for the impossible? We all have dreams that we think are seemingly impossible to come true. If you think your life vision is a far-fetched dream, think again. This episode is another incredible talk by Mindvalley’s incredible teacher and speaker, Eric Edmeades. He’ll explain how you can turn the “impossible" into “actual.” If you haven’t already, get a vision board for your room. Have your pen, and paper ready so you can start implementing your learnings as soon as you ca...
Aug 25, 2018•13 min•Ep. 39
Are you aware of the power of human connections? Creating connections is a skill anyone can learn. One inspiring example is the speaker of this episode, Sean Stephenson. He's a world-renowned American motivational speaker, born with a rare genetic disease called, brittle bone disease. The man's a legend when it comes to creating powerfully deep connections with some of the most powerful people on earth. Take home actionable steps to start implementing today! Bonus: - Subscribe to Mindvalley Memb...
Aug 18, 2018•51 min•Ep. 38
Are you having your best sleep possible? It’s the era of busyness and our generation have viewed sleep as a sign of laziness or a waste of time. Little did we know, sleep is a key factor in reaching ultimate human peak performance. With Vishen Lakhiani in this episode is Dr. Michael Breus, The Sleep Doctor, who passed the American Board of Sleep Medicine at the young age of 31. Dr. Breus has written 3 best-selling books and is one of only 168 psychologists in the world with his list of credentia...
Aug 10, 2018•36 min•Ep. 37
Are you instilling positive or negative beliefs in your children? We’re all working towards instilling positive beliefs but many parents struggle with the “how-to” of building confidence in their children. Listen as Shelly Lefkoe, founder of Parenting the Lefkoeway, leave you with 4 life-changing takeaways that will have an immediate effect on how you could best parent your children. Visit for more at go.mindvalley.com/podcast36 Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindval...
Aug 02, 2018•20 min•Ep. 36
Do you believe that you are not enough? In this amazingly transformative and highly engaging A-Fest talk, Marisa Peer, voted Britain’s #1 Therapist — whose work includes Hollywood celebrities, Olympic athletes, CEOs and even royalty — brings to the Mindvalley stage heartfelt stories. While looking at the mind’s most basic principles, she cuts to the very root of the problem and is here to help you overcome your feeling of not being enough in a matter of minutes. Bonus: - Subscribe to Mindvalley ...
Jul 27, 2018•41 min•Ep. 35
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Jul 20, 2018•25 min•Ep. 34
This talk is part 1 of 2 by the one and only Dave Asprey of Bulletproof Coffee and host of Bulletproof Radio. Dave is a New York Times best-selling author and has spent over two decades on hacking his own biology to help him learn seemingly impossible things to transform himself into the success he is today. He has singlehandedly transformed the diets (and waistlines) of thousands of people around the world — not to mention, manage to hack his own biology to become Bulletproof. In this episode, ...
Jul 12, 2018•22 min•Ep. 33
Is criticism crippling your pursuit for your dreams? Tune in to this episode special with three special guests on stage with Vishen at Mindvalley’s A-Fest. Dave Asprey of Bulletproof, top therapist Marisa Peer, and intuition expert Sonia Choquette reveal the three methods to help you become unf*ckwithable. The learnings he gained from these teachers have helped Vishen shift his own perspectives towards fears of rejection and criticism. Bonus: - Subscribe to Mindvalley Membership to discover 30+ ...
Jul 05, 2018•45 min•Ep. 32
Are your fears holding you back? Too often we’re afraid to set soul-stirring visions for ourselves because of our fears. This episode will help you to not only face your holdbacks but also help you understand the art of having fear in your life. Kristen Ulmer was voted as North America’s most fearless woman athlete, famed for her near-death big mountain ski jumps. This fear specialist is bringing a powerful shift to how you should be facing your fears. Visit go.mindvalley.com/podcast31 for more....
Jun 28, 2018•35 min•Ep. 31
Are you struggling to get motivated? It's time to stop trying and start aligning. We received an interesting question from the Mindvalley community on “Finding Motivation” and the answer isn't conventional. Reverend Michael Beckwith, the author of The Power of Visioning program here at Mindvalley, explained to Vishen a different perspective as to why finding motivation is not the right mindset to have to how we live our lives. As always, Vishen weights in with his own experiences in life. This a...
Jun 22, 2018•4 min•Ep. 30
Fear is your friend, not your enemy. This is a powerful talk that will have you screaming, "yes! YES!" throughout by Lisa Nichols — Mindvalley's beloved teacher of the Speak & Inspire Quest. Listen as she shares how liberating it can be to own your power unapologetically. Here, she will address the strength of your stories back to your heart and soul. Get ready to shift your relationship with your fears. And become the version of yourself you knew you were born to be. Visit go.mindvalley.com...
Jun 14, 2018•37 min•Ep. 29
Would you like to hack your brain's performance? The idea is almost impossible to imagine but you’ll be able to learn how very quickly, today. Dr. Andrew Huberman, Neuroscientist & Principal Investigator of Huberman Lab at the Department of Neurobiology Stanford University, explains 4 critical facts about the brain. Also sharing a few neuro hacks to enhance your life and performance, ways that could greatly increase your brain power, presence, creativity, and productivity. Learn how to unloc...
Jun 08, 2018•16 min•Ep. 28
Have you worked so hard only to realize you didn’t want it? That's the question Robert Richman asks from the stage of Mindvalley’s A-Fest. Robert is a culture strategist and co-founder of Zappos Insights. What he has learned from his years of experience is a method of helping people break through their blocks to access the power of their unconscious mind. Learn how you can craft your life by setting a world of intention. Learn how to manifest the life your soul wants you to live in this FREE Min...
Jun 01, 2018•22 min•Ep. 27
Are you getting enough sleep? Maybe you think you do, but more often than not, your body is not getting enough sleep. The pressure to perform in our day to day tasks have forced us, modern-day superheroes, to compromise on our sleeping habits. In this episode, Vishen Lakhiani gets real. Tune in as he addresses the common myths on sleeping, and shares his own experience in the past 18 months. To learn more about what we do, visit us at mindvalley.com — Join the tribe at mindvalley.com/membership ...
May 23, 2018•15 min•Ep. 25
What would the ultimate version of you look like 10 years from now? This is the question Vishen digs deep into with Joel Brown, founder of the popular blog and podcast, Addicted2Success. This episode breaks down the answers to the questions of how, why, should, would, and could of taking the first step to building a vision. Learn how to gain instant clarity on what you really want in life with this FREE Mindvalley Masterclass https://go.mindvalley.com/podcast_lbo Bonus: - Subscribe to Mindvalley...
May 18, 2018•37 min•Ep. 24
Who are you seeking approval from today? This is the hard-to-swallow question Philip McKernan asks in this episode of The Mindvalley Podcast. Philip is an Irish author, filmmaker, and all-round incredible storyteller. On the stage of Mindvalley’s A-Fest, he shares “The Authenticity Code” which he built through a life of trial and error. Through his talent of storytelling, he goes deep into the difficult questions most are looking to solve in their life. Read the show notes here: bit.ly/2KU1gS0 L...
May 11, 2018•50 min•Ep. 23
Dreaming big? Dream bigger. In this episode, Anousheh Ansari, entrepreneur and the first female space explorer in the history of humankind, shares her incredible life experiences, the opportunities that come with building the X-Prize, and the beautiful results of dreaming big. Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcas...
May 04, 2018•19 min•Ep. 22
Driven by a deep passion for health and helping people, Tom Bilyeu did something revolutionary in just a few short years. He co-founded a Humanity+company that has since transformed from just being a business to a community dedicated to healthy eating with zero compromises. This episode dives into Tom’s journey of building the company with its fair set of challenges, practices that helped him stay true to his path, and how Quest Nutrition became “The Chosen One”. Learn how to transform your eati...
Apr 27, 2018•12 min•Ep. 21
Can something revolutionary be a business model? In this episode, we dive into a powerful talk by Tom Bilyeu, serial entrepreneur, change-maker, thought leader, and co-founder of 2014 Inc. Magazine’s 500 Company — Quest Nutrition, valued at over $1 billion. He is the host of the popular podcast, Impact Theory; Driven to help people develop the skills they need to improve themselves and the world. To learn more about what we do, visit us at mindvalley.com. Learn how to unlock your most extraordin...
Apr 20, 2018•23 min•Ep. 20
What can you do to save the world? Emily Fletcher, a world leading expert on meditation, took the Mindvalley’s A-Fest stage at Mykonos, Greece and answered the tall order of how we can create an impact against “The 3 Big Scaries” affecting the world today — climate change, terrorism, and “fake” food. Learn more about Mindvalley's A-Fest at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. Learn how to uplevel your level...
Apr 13, 2018•17 min•Ep. 19
In this Minisode, Vishen discusses the question every parent asks their kids, which is, "What do you want to be when you grow up?" The thing is, the question is outdated and misleading in the world we live in today. Instead of asking your children, "What do you want," there's a more powerful and empowering question you can ask to prepare them for their future. Learn how to be less reactive so you can raise confident, authentic children In this FREE Mindvalley Masterclass https://go.mindvalley.co...
Apr 06, 2018•6 min•Ep. 18
Are you asleep? This episode is a special talk from the Mindvalley A-Fest stage, brought to you by Sam Cawthorn — 2009 Young Australian of the Year, international best-selling self-help author, entrepreneur, and motivational speaker. The stories he’ll tell you today will make you laugh, pause, emotionally connect, and even sing! Join the tribe at mindvalley.com/membership and visit afest.com to partake at our next event. Learn how to be an extraordinary storyteller like Sam in this free Mindvall...
Mar 30, 2018•36 min•Ep. 17
Have you stopped believing in goal setting? This episode contains a simple life-changing exercise that will help you see if you’re truly aiming for the right goals in your life or if you’re stuck in modern culture’s “Means Goals” trap. We present to you the 3 most important questions to ask yourself — and it’ll change the way you see your career, mission, and life purpose. This could be one of the most important 12 minutes of your life. Learn more at mindvalley.com and join the tribe. Learn how ...
Mar 23, 2018•15 min•Ep. 16
How do you want to live your life? In this episode, Vishen Lakhiani sits with Jon and Missy Butcher to discuss the number one question many have asked when starting their journey into self-discovery. They’re bringing forth the conversation we all need to have with ourselves, which is, “How do I know if my goals are aligned with my soul?” — action steps included. Create your life vision or you'll end up having society create one for you. Learn how to gain instant clarity on what you really want i...
Mar 16, 2018•31 min•Ep. 15
If we could do a massive reform of global education, what would it look like? This episode is a paradigm-shifting special with legendary modern-day philosopher, Ken Wilber on the evolution of consciousness. Vishen and Ken will discuss the ideal education model that can help create a healthier planet starting with our children today. Ken writes on transpersonal psychology and integral theory revolving around the synthesis of all human knowledge and experiences. Learn how to unlock your most extra...
Mar 08, 2018•59 min•Ep. 14
Is happiness really all that matters? Discover how your thoughts become things and break the mindset that caring for material wealth is wrong in the pursuit of happiness. Mike Dooley is a former PriceWaterhouseCoopers international tax consultant, turned entrepreneur. His books emphasizing spiritual accountability have been published in 25 languages and he was one of the featured teachers in the international phenomenon, The Secret. Heal your past, clear your blocks, and create more abundance wi...
Mar 01, 2018•37 min•Ep. 13
Are you balancing on your edge? In this episode, we’re bringing the original call Vishen Lakhiani had with the legendary Arianna Huffington of Huffington Post, for his book The Code of The Extraordinary Mind. Arianna has turned a simple website into a massive force. She explained in her best-selling book Thrive and in this episode, how she learned to dismantle the brule that in order to be successful in life, you have to work hard. Learn how to unlock your most extraordinary self with this FREE ...
Feb 23, 2018•34 min•Ep. 12
What is the one thing you can share that made all the difference? In this episode, we’re bringing you a talk from our A-Fest stage, a Silicon Valley speaker, entrepreneur, and self-published best-selling author, Kamal Ravikant. He shares his story of becoming an entrepreneur who learned the key ingredients to a successful and fulfilling life. Visit afest.com to partake at our next event. Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley...
Feb 16, 2018•23 min•Ep. 11
