why tf am i a people pleaser? 10 tips to help
Sep 29, 2024•23 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode of Mindset Manifesto, Kara (@the.karadigm) delves into her personal journey with people pleasing, exploring its roots in childhood and the impact it has had on her relationships. She shares her struggles with seeking validation from others and the emotional toll it took on her life. Kara emphasizes the importance of breaking free from people pleasing habits and offers practical tips for listeners to start their own journey towards self-validation and emotional health.
Chapters
00:00 The Journey of People Pleasing
06:46 The Impact of Relationships on People Pleasing
12:08 Breaking Free from People Pleasing
21:09 Practical Tips for Overcoming People Pleasing
For the best experience, listen in Metacast app for iOS or Android