In this week's episode, I'm sharing things that caused me the most stress, overwhelmed, and self doubt in 2024. I am sharing 4 things that I am leaving behind. I also talk about my top lessons from this year. 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)
Dec 31, 2024•17 min•Season 2Ep. 188
In this week's episode, I pull an affirmation card from Spirit Junkie by Gabby Bernstein. We talk about overcoming fear and stepping into love. I share my favorite universal laws. 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)
Dec 17, 2024•9 min•Season 2Ep. 187
In this week's episode, I share my 4 step process to self-confidence. This process is to help you become the woman you want to be. You'll learn simple steps to self-love, overcome self-doubt, and forgive your past mistakes. I am sharing my new program: Becoming Her. APPLY FOR BECOMING HER Follow me on Instagram (the.mindsetbabe)
Dec 10, 2024•28 min•Season 2Ep. 186
This is the affirmation of the month! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Dec 03, 2024•14 min•Season 2Ep. 185
In this week's episode, I am talking about the 3 selves. We are talking about your past self, future self, and current self. You'll learn: How to forgive your past self Learn how to have compassion for past mistakes & failures What makes up your current identity How to trust yourself Forgive Your Past-Self. Believe in Your Current Self. Create Your Future-Self Enter the giveaway: Leave a review on the podcast Screenshot you have left a review Email that screenshot to themindsetbabepod@gmail....
Nov 26, 2024•16 min•Season 2Ep. 184
In this week's episode, I share what I have learned from President-elect Donald Trump. Don't skip this one!!! This episode is full of motivation, inspirational, and wisdom. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe) Enter the giveaway: Leave a review on the podcast Screenshot you have left a review Email that screenshot to themindsetbabepod@gmail.com...
Nov 19, 2024•10 min•Season 2Ep. 183
In this week's episode, I share the secret to living a successful, fulfilling, & happy life. This secret helped me get on the Apple Podcast Top Charts For Mental Health for 6 weeks. Enter the giveaway: Leave a review on the podcast Screenshot you have left a review Email that screenshot to themindsetbabepod@gmail.com Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Nov 12, 2024•17 min
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Nov 05, 2024•10 min
I'm sharing 5 money tips that changed my life. I share how easily I save money and how to pay off debt quickly. I give you 2 money mindset shifts and 3 actionable steps you can take TODAY! Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Oct 29, 2024•19 min
In today's episode, I share a life-changing concept. It will help you make better decisions. It will help you connect to your soul & inner wisdom. Also, understand why you take action. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Oct 22, 2024•13 min
In this week's episode, I share what I told my clients. This episode will get you hyped to take action towards your dreams. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)
Oct 15, 2024•8 min
step-by-step guide, mindset shifts & confidence tips. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)
Oct 08, 2024•16 min
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Oct 01, 2024•12 min
In this week's episode, I share my morning routine for success! This morning routine will help you become more productive during the day. It's a great way to start the day with happiness & gratitude. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Sep 24, 2024•12 min
In this week's episode, we are talking about signs from the universe & what they mean. Learn about angel numbers & their meanings How to receive guidance, advice, and knowledge from the universe A simple prayer to unlock your communication with the universe Understand what the universe is trying to tell you Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Sep 17, 2024•20 min
In this episode, I share 3 skill sets to become successful in business. This is for service and product-based business owners. I share advice & tips on marketing, selling, and over-delivering your services & products. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Sep 10, 2024•21 min
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)
Sep 03, 2024•13 min•Season 2Ep. 172
In this episode, I share my struggles with my goals this month. I wanted to share my recent breakthroughs about overcoming self -doubt, anxiety, stress & overwhelm. Get the steps that helped me get back on track with my business goal. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Aug 27, 2024•22 min•Season 2Ep. 171
In this week's episode, I discuss how to be confident with content creation and online marketing. I share why we lack confidence and my 3 step process to become confident in front of the camera. Apply for Private Mentorship 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Aug 20, 2024•20 min•Season 2Ep. 170
In today's episode, I'm talking about 3 ways to shift your energy. You'll learn: Brain science to manifestation, gratitude practices, and how to reprogram your brain so you can manifest more. Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Aug 13, 2024•21 min•Season 2Ep. 169
In today’s episode, I’m sharing Apps to Hack Your Mindset. These apps have changed my identity, increased my frequency, and changed my life overall. These apps will instantly shift your energy. This energy will allow you to take productive action toward your personal goals. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Aug 06, 2024•24 min•Season 2Ep. 168
In this week's episode, I share one of my biggest manifestations to date!! I share how I manifested healing my skin and reversing my allergies. I give you my 3-step process for this manifestation. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Jul 30, 2024•29 min
In this episode, I share my top negative thoughts. I talk about why we have negative thoughts, how to stop negative thought patterns, and the most harmful type of thought. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Jul 23, 2024•16 min
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)
Jul 16, 2024•10 min
In this week's episode, I'm sharing the secret to happiness. This is a practice I do every day. It’s such a simple process to go from sadness to pure joy. Learn how to create fulfillment, peace, and gratitude. Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Jul 09, 2024•14 min•Season 2Ep. 164
In this week's episode, I have my fiancé on the podcast! We did a relationship Q&A. We share our love story. Plus we covered topics about communication & trust, handling problems, and how we keep our relationship fun & exciting! Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe) Follow Doug on Instagram...
Jul 02, 2024•48 min•Season 163Ep. 2
I am a full-time employee and a full-time business owner. In this episode, I share how I plan & schedule my week. This is how I create more time to be productive while having rest & recovery. How to plan a productive week Effective & balanced productivity system How to find time for everything with a full-time job How to prevent burnout Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Jun 25, 2024•24 min•Season 2Ep. 162
In this episode, I'm sharing why time management is an act of self-love. I share how to think about time, how to feel good about your time, and how to use it wisely. This is part 1 out of a part 2 time management series. JOIN SELF LOVE CHALLENGE Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Jun 18, 2024•20 min•Season 2Ep. 161
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Schedule Free Coaching Call 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)
Jun 11, 2024•10 min•Season 2Ep. 160
In today's episode, I talk about 3 thoughts that are holding. These thoughts keep you in action, causing so much confusion, stress & overwhelm. Plus get the reframes of these negative thoughts. Follow me on Instagram (the.mindsetbabe) Schedule Free Coaching Call 22 Journal Prompts ( Free Guide)...
Jun 04, 2024•15 min•Season 2Ep. 159