MindfulnessPodcastChallenge Day25 - The Candle Light
Nov 01, 2024•5 min
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Episode description
Join Lele for a mindfulness practice that connects with the light. We'll explore the flame of a candle, observing its dance and colors, and learn to bring our attention back to the present moment. Take a few moments to pause, breathe, and connect with the gentle glow of the candle.
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