#8 That wonderful place where everybody is present and everyone can be themselves

Today we talk to Mercedes(Meche)Escala, IBM VP Corporate Citizens Initiatives and advocate of mindfulness. With Meche we talk about her story with Mindfulness and with the Mindfulness@IBM community, what is it and means for her. We talk about HR and the importance of mindfulness in the resilience module and in leadership and we end up with some good tips to be you everyday. Enjoy and thanks for listening.