#79 The three steps breathing space - podcast episode cover

#79 The three steps breathing space

May 20, 202412 min
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Episode description

Today Pat, Nieta and Lele are just sharing some news from the communities and Pat is leading a practice for everyone called the 3 steps breathing space. It's short and powerful enjoy it a fully!
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#79 The three steps breathing space | The Mindfulness Podcast - Listen or read transcript on Metacast