# 76 Mindfulness for acceptance
Nov 21, 2023•29 min
Episode description
Today we talk to Zarin Suchi, IBMer, student of psychology and member of the Mindfulness@IBM community.
With Zarin we talk about mindfulness and its connection with the study of psychology. We talk about stress, stress resistance, about the good and bad moments of life and about acceptance and what acceptance has to do with mindfulness.
Thanks for listening.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast